When you’re recovering from sickness, lack of sleep or just have too much on, the Recovery Smoothie is what you need! Yoghurt with acidophilus will give you an immune boost and orange/pineapple for that much-needed Vitamin C. You’ll be up and around in no time!
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Love chocolate? Yeah, us too! That’s why we love this recipe for Decadent Double Choc Banana Muffins. The best bit? They’re healthy too!
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Got a cake craving? Look no further than these Quick and Easy Healthy Apple And Honey Muffins. Delicious and nutritious, they make the perfect snack.
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If you’re looking for something sweet to put in the lunch boxes that isn’t loaded with sugar and artificial nasties, then check out Krystal’s recipe for banana and date muffins. These little muffins are not only refined sugar free but there’s also no oil or butter in them. At just […]
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If you’re often tempted by the berry muffins at the café, these are a must try. Unlike the store bought muffins that are loaded with sugar and butter, these healthy Blueberry and Yoghurt Muffins are just 95 calories and made with healthy ingredients. They are soft and light and not […]
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Healthy Mummy member Shelley has created this simple and tasty dessert recipe that only contains 160 calories per serve. You don’t need loads of fancy ingredients to whip up something delicious. The kids will love this one too. Dessert or breakfast, you decide.
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These amazing little frozen yoghurt, raspberry and chocolate bites are perfect for after dinner, or late night sweet cravings. At only 50 calories each how could you resist?? If you’re following the 28 Day Weight Loss Challenge, you can add these delicious little treats in WITHOUT falling off the wagon.
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Chocolate can be very difficult to avoid. So if you’re following our 28 Day Weight Loss Challenge we say “Don’t avoid it! While most diets take a “don’t even think about it” approach to chocolate, we feel a healthy, sustainable lifestyle is all about balance, moderation and healthy swaps. You can decorate […]
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