Ingredient plain Greek yoghurt
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Recovery Smoothie
Read our delicious recipe for our Recovery Smoothie, which is packed with nutritious ingredients and just 289 calories.
Decadent Double Choc Banana Muffins
Love chocolate? Yeah, us too! That's why we love this recipe for Decadent Double Choc Banana Muffins. The best bit? They're healthy too!
Quick and Easy Healthy Apple And Honey Muffins
Got a cake craving? Look no further than these Quick and Easy Healthy Apple And Honey Muffins. Delicious and nutritious, they make the perfect snack.
Sugar free banana and date muffins
If you’re looking for something sweet to put in the lunch boxes that isn’t loaded with sugar and artificial nasties, then check out Krystal’s recipe for banana and date muffins. These little muffins are not only refined sugar free but…
Light and fluffy blueberry and yoghurt muffins
If you’re often tempted by the berry muffins at the café, these are a must try. Unlike the store bought muffins that are loaded with sugar and butter, these healthy Blueberry and Yoghurt Muffins are just 95 calories and made…
Healthy And Nutty Maple Glazed Bananas
Healthy Mummy member Shelley has created this simple and tasty dessert recipe that only contains 160 calories per serve. You don’t need loads of fancy ingredients to whip up something delicious. The kids will love this one too. Dessert or…
Frozen yoghurt, raspberry and chocolate bites
These amazing little frozen yoghurt, raspberry and chocolate bites are perfect for after dinner, or late night sweet cravings. At only 50 calories each how could you resist?? If you’re following the 28 Day Weight Loss Challenge, you can add these…
Delicious Chocolate Truffles Only 30 Calories Each
This Chocolate Truffles Recipe can be very difficult to avoid. So if you’re following our 28 Day Weight Loss Challenge we say “Don’t avoid it! While most diets take a “don’t even think about it” approach to chocolate, we feel a healthy,…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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