New freezer means MEAL PREP extravaganza! MOUTHWATERING meals for $1.97 per serve

This mum got a new freezer so did a meal prep to fill it up with ready-made meals for her family to just grab, defrost, reheat and enjoy a healthy meal. See what she cooked up!
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Eloise Vines is just one of many Healthy Mummy community members who has blown us away with her meal prep success.

As a proud owner of a new freezer, she embarked on a meal prep extravaganza making 56 main meals for $1.97 per serve and 64 snacks for just 93c per serve.

When you see the list of mouthwatering meals that she prepared, you won’t believe your eyes.

Losing weight with The Healthy Mummy

Eloise Vines transformation booty busting

Eloise is no stranger to making healthy meals from scratch.  She has gone down three dress sizes (from size 14 to a small 8) and has learnt a lot about preparing healthy meals from scratch by following The Healthy Mummy 28 Day Weight Loss Challenges.

Read about her weight loss journey here.

New freezer spurs Eloise to meal prep like a pro

Eloise took things to a new level after purchasing a new freezer and embarking on a meal prep extravaganza.

With a freezer full of pre-prepared meals “It’s an amazing feeling.”

During her meal prep day she made:

Main Meals x 56 serves
Costing $110.82 = $1.97 per serve

Snacks x 64 serves
Costing $60.92 = 93c per serve

Containers/bags = $25.75

She says “I had minimal things in the cupboard so the cost of buying absolutely everything from shops wouldn’t be much higher than this.

Blood, sweat and tears literally were put into the efforts for this!”.

And my house has sacrificed a good work out by the kids. But knowing I have all this amazing food prepped ready-to-go is an amazing feeling!”


Yummy meals prepared by Eloise

Beef nachos – grab the recipe

Stovetop lasagne – grab the recipe

stovetop lasagne losing weight after pregnancy

– Sweet potato and pumpkin soup

Beef, soba noodle and ginger stir fry – grab the recipe

Deviled sausages – grab the recipe

Devilled Sausages

– Chicken and chorizo pasta

– Bean and beef chill

– Easy fried rice


Creamy mushroom ravioli – grab the recipe


Pesto, spinach and ricotta rolls – grab the recipe

Pesto, Spinach and Ricotta Rolls

Hidden vegetable sausage rolls – grab the recipe

Hidden Veggie Sausage Rolls

Chocolate truffles – grab the recipe

Chocolate Truffles

Coconut chocolate brownies (made into muffins) – grab the recipe

Carrot and zucchini cake (made into muffins) – grab the recipe

– Hard-boiled eggs

– Yoghurt and apples

Home made freezer meals ready to go

Eloise says “Now I can reach for a meal on those “too tired” nights when the takeaway excuses start rolling in!”.

The recipes above are just some of the thousands of delicious recipes available to members of the Healthy Mummy 28 Day Weight Loss Challenge.

So impressed with her results since joining the Healthy Mummy 28 Day Weight Loss Challenges Eloise urges other mums “It’s never to late to join and make these amazing meals”.

The Healthy Mummy team would like to congratulate Eloise for her meal prep success and for showing that yummy nutritious meals do not have to be expensive.

Join thousands of other mums on the 28 Day Weight Loss Challenge

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If you want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

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