Recipes

Coconut Maple Bliss Balls

Bliss balls are a great on-the-go snack between meals for busy mums (and kids love them too).

Packed with nutritious ingredients, these sweet treats are one of our most popular recipes from our 28 Day Weight Loss Challenge.

This recipe uses The Healthy Mummy Smoothie Mix to add a boost of vitamins, minerals, protein and fibre to your healthy snack. If you are expecting, you could use The Healthy Pregnancy Smoothie Mix instead.

Join thousands of other busy mums on our next 28 Day Weight Loss Challenge and get access to customisable meal plans with thousands of family friendly recipes to choose from.

coconut maple bliss balls

Print Recipe
Coconut Maple Bliss Balls
Course Snacks
Cuisine Bliss balls
Servings
balls
Ingredients
  • 2 tbsp Vanilla Healthy Mummy Smoothie mix
  • 3 tbsp rolled oats
  • 1 tbsp shredded coconut
  • 2 tbsp almond meal
  • 2.5 tbsp maple syrup
  • 2 tsp coconut oil
  • 1 tsp vanilla extract
Course Snacks
Cuisine Bliss balls
Servings
balls
Ingredients
  • 2 tbsp Vanilla Healthy Mummy Smoothie mix
  • 3 tbsp rolled oats
  • 1 tbsp shredded coconut
  • 2 tbsp almond meal
  • 2.5 tbsp maple syrup
  • 2 tsp coconut oil
  • 1 tsp vanilla extract
Instructions
  1. Combine all ingredients in a food processor, slowly add some water as required until mixture comes together.
  2. Roll mix into 6 balls and place in fridge to chill for 25-30 minutes.
Recipe Notes

Recipe makes 6 balls at 119 calories per serve


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