Dreamy and Creamy Healthy Pumpkin Fudge

Craving something sweet? Check out this dreamy, creamy healthy pumpkin fudge.

Packed full of goodness, it’s the perfect sweet treat that won’t compromise your weight loss efforts.

Love sweet treats? Check out the 28 Day Weight Loss Challenge!

Members of the 28 Day Weight Loss Challenge have access to loads of sweet treat recipes like choc-mint fudge, dark chocolate coconut rough and chocolate and tahini slice. YUM!

Print Recipe

Pumpkin Fudge

Votes: 1
Rating: 5
You:

Rate this recipe!

Course

Snacks

Cuisine

Snacks

Servings

Ingredients

• 1/3 cup peanut butter
• 2 tbsp coconut oil melted
• 2 tbsp pure maple syrup
• 1/4 cup pumpkin after being steamed and mashed
• 1/2 tsp cinnamon
• pinch salt

Course Snacks Cuisine Snacks Servings Ingredients 1/3 cup peanut butter 2 tbsp coconut oil melted 2 tbsp pure maple syrup 1/4 cup pumpkin after being steamed and mashed 1/2 tsp cinnamon pinch salt

Votes: 1 Rating: 5 You: Rate this recipe!

Instructions

1. Blitz peanut butter, oil and maple syrup until smooth and creamy.
2. Add pumpkin, cinnamon and salt and blitz well.
3. Spoon in to mini silicone mould or a small tray lined with baking paper.
4. Place in the freezer until set.

Recipe Notes

Best kept stored in the freezer.

Makes 8 pieces, 121 calories each

* This mixture works better using a food processor as opposed to hand mixing as it creates a thicker and creamier consistency

Want more recipes? Join our 28 Day Weight Loss Challenge

Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.

Our Challenge entails: 

• 28 days of at home exercise routines (no gym needed) – with video instruction
• Customisable and breastfeeding friendly meal plans
• Time-efficient exercises for busy mums – under 30 mins
• Challenge combines Pilates exercises with interval and circuit training (HIIT)
• Suitable for basic to advanced fitness levels.
• Home to thousands of EASY-TO-MAKE recipes.

To find out more on the 28 Day Weight Loss Challenge click here.