You always hear how breakfast is the most important meal of the day but as busy mums, it can be easy to forget to have breakfast or have it later than you would hope which is where this delicious smoothie creation from our community comes in.
Kate Jacklin is a 28 Day Weight Loss Challenge member and shared this delicious smoothie recipe in our Facebook Private Support Group asking the other mums what did they have for breakfast this morning.
If you are looking for more delicious healthy smoothie recipes or even breakfast recipes join the 28 Day Weight Loss Challenge today.
| Prep Time | 5 mins |
| Servings |
- 2 tbsp Healthy Mummy vanilla smoothie mix
- 1 tbsp Greek yoghurt
- 1 tbsp oats
- 1 tsp chia seeds
- 1 tsp honey
- 1/2 frozen banana
- 1 cup almond milk, unsweetened
- ice
Ingredients
| |
- Add all ingredients into a blend and blend until smooth
- Pour into glass to serve
- Add a sprinkle of chia seeds and drizzle of honey on top for decoration
253 calories per serve
More about The Healthy Mummy Smoothies
Our meal-replacement Smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.
How can Healthy Mummy Smoothies benefit you?
- Healthy Mummy Smoothies are an excellent source of essential vitamins, minerals, nutrients and important antioxidants
- They don’t contain weight loss accelerants, caffeine, gluten and are dairy-free. They are also a non-Genetically Modified product.
- They can help with weight management when used as part of a diet & exercise plan
- They provide the best possible nutrition for energy
- They’re breastfeeding-safe and are designed to help to support milk supply
- They’re 96% sugar-free and 100% fructose free
- They’re low GI & high fibre which helps you feel fuller for longer and aids digestion
- They’re quick and easy to prepare and taste delicious
- They’re high in protein & lower in sugar than any other product on the market – see a comparison table.
