Strawberry oatmeal breakfast bars

These bars are jam packed with great energy boosting nutrients to start your day and are made with only a few pantry basics. You could use frozen berries instead of fresh in this recipe if you prefer. You can also use rice malt syrup instead of honey to make this recipe vegan friendly.

The energy that you get from the fat (triglycerides) in coconut oil, is quickly converted to energy that keeps you going and helps boost your metabolism.

Making breakfast options in a large batch means you can refrigerate or freeze the leftovers to have on hand at a later time.

Print Recipe

Strawberry oatmeal breakfast bars

Votes: 329
Rating: 3.77
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Course

Breakfast

Prep Time

10 minutes

Cook Time

40 minuntes

Servings

Ingredients

• 1/3 cup honey
• 1/4 tsp cinnamon
• 1 tsp lemon zest
• 1 tsp vanilla extract
• 1&1/4 cups rolled oats
• 1/4 cup coconut oil melted
• 1 tbs lemon juice
• 1 &1/4 cups strawberries, diced
• 1 tsp Cornflour

Course Breakfast Prep Time 10 minutes Cook Time 40 minuntes Servings Ingredients 1/3 cup honey 1/4 tsp cinnamon 1 tsp lemon zest 1 tsp vanilla extract 1&1/4 cups rolled oats 1/4 cup coconut oil melted 1 tbs lemon juice 1 &1/4 cups strawberries, diced 1 tsp Cornflour

Votes: 329 Rating: 3.77 You: Rate this recipe!

Instructions

1. Preheat oven to 180c and line or lightly grease a small baking dish.
2. Combine honey, cinnamon, lemon zest, vanilla, oats, and melted coconut oil.
3. In a separate bowl, combine lemon juice, cornflour, and chopped strawberries.
4. Place half of the oat mixture into the prepared dish. Then spread the strawberry mixture over the top. Top with the remaining half of the oat mixture.
5. Bake for approximately 40 minutes or until golden.
6. Cut into 4 pieces, one piece equals one serve.
7. Leftovers can be stored in the fridge in an airtight container for 3-4 days or freeze for up to 2 months.

Recipe Notes

339 calories per serve

Healthy Recipes for Busy Mums

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• Raspberry Granola Breakfast Bake
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