Mojito Slushy

5 ways to keep your summer drinking in check

After a few months of hibernation, the warmer weather of summer time naturally brings out the social butterfly in us all! Of course, socialising is apart of a healthy lifestyle, so how do we connect with others without going overboard on the alcohol? Healthy Mummy nutritionist, Cheree lists 5 ways you […]

Weight Loss
Belly Fat & Alcohol

How Booze Contributes To Belly Fat

Like many mums you may be doing really well on your weight-loss plan but still find that you are you craving a glass of wine a few times a week. Today the Healthy Mummy team are looking at the effects of alcohol and weight loss – especially alcohol and belly fat. When you […]