confidence

A photographer helped this mum boost her confidence and lose 15kgs!
Michelle has lost an AWESOME 15kgs and her confidence has grown heaps! Here’s what has changed between these two…

“It’s so nice not being scared of photos.” Mum goes from a size 14 to 8!
Posing for photos can be a daunting feat for mums wanting to lose weight. But for Kourtney, since she…

Mum loses 23kg and is the happy, confident woman she wanted to be!
The gorgeous Sophie Barrett has lost 23kgs on the 28 Day Weight Loss Challenge and is the happy and…

“Do you know what’s better than any number on the scales? Confidence.”
We are all about female empowerment here at Healthy Mummy HQ, and we love seeing mums like Annette rocking…

Mum no longer embarrassed to wear her swimmers in public!
Sometimes losing weight isn’t just about the number you see on the scales, it’s about finding your confidence again,…

This mum has lost 42kg and wore her bathers with confidence for the first time in her adult life!
We LOVE non scale victories here at Healthy Mummy HQ and Chloe Rizzi had a big one this week!…

“I am going to own this body!” Mum loses 50kg and rocks her bikini bod!
From 116kg to 66kg, what an achievement! Renée has lost the equivalent of a person on the 28 Day…

This mum of two lost 15kgs and likes what she sees in the mirror!
When Julie looks in the mirror these days, she likes what she sees! This mum of two has lost…

“I have gained my life back.” How this mum lost four dress sizes!
This transformation pic of August Motivating Mum Heidi Joy is AMAZING! Not only has she lost almost 20kgs with the 28…