maintain
Does REVERSE dieting help keep the weight off? Here’s what you need to know
Lost a heap of weight quickly on a diet but aren’t sure what to do next? Many people turn…
This mum maintains her 44kg* weight loss by treating herself
This mum lost 44kg in 15 months and still treats herself. After overhauling her diet and life, Samantha now indulges and doesn't put pressure on herself.
Read MoreThis mum maintains her 44kg* weight loss by treating herself5 ways to MAINTAIN a flat tummy
If you have worked hard following the birth of your baby, regained your core strength and created a nice flat…