Healthy Sticky Pork Cutlets And Mash
Here at the Healthy Mummy, we love taking traditional favourites and creating a healthier (and just as delicious) version. Take our Healthy Sticky Pork Cutlets And Mash recipe. All the flavour of the more well-known versions of ‘pork and mash’ but…
Chocolate Bounty Bites
The amazing Michaela McAlister has been using our Healthy Mummy weight loss plans and has wowed us all with her incredible success. Here is her yummy recipe for all the coconut lovers out there, healthy bounty inspired bites.
Quick And Easy Gluten Free Cupcakes
Following a gluten free diet? We have the perfect recipe for you! These delicious quick easy gluten free cupcakes. A good cupcake recipe is an essential in your baking repertoire. Finding a great recipe when you’re gluten free can be tricky. Many…
How booze contributes to belly fat
We’ve all heard of booze bloat. But exactly how does alcohol hinder your weight loss journey? And can you have any alcohol at all while you’re trying to lose weight? Like many mums you may find that you are still…
Healthy Homemade Pasta Sauce with less than 5 Main Ingredients + Seasonings!
Instead of buying a shop-bought pasta sauce, why not make your own? This homemade pasta sauce recipe is healthier and packed with flavour!
Food Reactions & Allergies
There is a difference between a food reaction and food intolerance, we breakdown the typically symptoms of food reactions and intolerances to help you differentiate.
How Many Calories Do Your Need To Lose Weight
If you are trying to lose weight, Calories can be a confusing concept to get your head around On the Healthy Mummy plans we don’t generally advocate strict calorie counting as it can be stressful and exhausting to monitor everything you eat…
How To Stop Night Time Snacking
For many people who are looking for the best ways to lose weight or following a healthy eating weight loss plan the daytime is usually the time when we eat well, snack right, and manage to get some exercise in. Then the…
Healthy Sweet Treats
Just because you start to live a healthier lifestyle doesn't mean you have to cut out all chocolate, and all kinds of sweet treats. Here's how!
Healthy Chocolate And Peanut Butter Cookies
If you are looking for a decadent but healthy snack and are a lover of all things chocolate and peanut butter – then these Healthy Chocolate And Peanut Butter Cookies are going to blow your mind! Quick and easy to make,…
What is in The Healthy Mummy Smoothies
As our Healthy Mummy Smoothies are very different to other 'shake' based products, we thought we would outline what exactly are The Healthy Mummy Smoothie ingredients for weight loss.
Why Artificial Sweetener Is Bad For Us
Many health professionals have stated that they believe artificial sweeteners could potentially have dangerous medical side effects.
Vaginal Prolapse & How To Prevent It
One mum shares her personal experience with vaginal prolapse and offers her tips and advice on how other mums can work to avoid it.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2026 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
19,743 Reviews
7,738 Reviews