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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Christmas Morning Gingerbread Smoothie

Nothing says Christmas like gingerbread. And what better way to enjoy that amazing gingerbread flavour, then to have it in a Healthy Mummy Smoothie. This is the perfect way to start off your day over Christmas, as it sets you up…
Quick and clean hot cross buns

What is Easter without hot cross buns? Unlike the shop bought varieties, these Quick & Clean Hot Cross Buns are not only super quick to make but they have no artificial nasties in them either! We have heaps of tasty…
Lunchbox-friendly carrot and zucchini cake

While it’s still what you might call a ‘sometimes’ food, this cake is higher in fibre and lower in added sugar than most pre-made options. It’s also nut free, making it a great option for a healthy lunchbox treat for…
356 Calorie Sweet and Sour Chicken Recipe

This sweet and sour chicken recipe is delicious and is sure to be a favourite with the whole family. Serve with some steamed veggies, rice or crisp salad. Store leftovers in an airtight container to enjoy the next day. Or make…
Make ahead and freeze apple and blueberry loaf

Here at the Healthy Mummy we are huge fans of one-bowl recipes, especially one-bowl recipes that are both quick and nutritious like this Healthy Wholemeal Apple And Blueberry Loaf. The importance of having healthy, filling snacks that you can grab when…
Delicous and Healthy Carrot Cake Muffins Recipe

These carrot cake muffins recipes combine freshly grated carrot with mashed banana, low GI wholemeal flour, and almond meal to create a filling, tasty treat. Kids and adults will both love these carrot cake recipes, and they freeze really well. If…