Ingredient capsicum
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Protein packed turkey burrito bowl
Craving a delicious and healthy meal? Look no further than The Healthy Mummy's Turkey Burrito Bowl recipe. Packed with protein and fresh ingredients, this meal is perfect for keeping you full and satisfied. Try it out today!
Chicken Power Bowl just 307 calories!
This healthy, delicious chicken power bowl is a great way to start your day. Packed with protein and flavour, this dish is sure to satisfy your whole family.
Ham, Capsicum & Olive Potato Pizza Bake
This yummy family friendly potato bake from the 28 Day Weight Loss Challenge has all the flavours of a pizza and is just 320 calories per serve.
20 minute satay chicken quesadillas
Here’s a fantastic lunch or dinner option that is fast and PACKED with flavour. Satay sauce when homemade can be full of healthy ingredients like spices, peanut butter and coconut milk. It’s a great way to give yourself a boost…
Rainbow Moroccan Chicken with Quinoa
This Rainbow Moroccan Chicken with Quinoa is a delicious meal for a family dinner. If you’re not a fan of quinoa simply swap for brown rice.
Chicken and Corn Quesadilla with Avocado Salsa
Love Mexican but don't love all the calories? Check out these quick and easy Chicken and Corn Quesadilla with Avocado Salsa.
Quick and Easy Chorizo and Broccoli Couscous
Looking for a speedy but healthy lunch or dinner option? Check out this recipe for Quick and Easy Chorizo and Broccoli Couscous.
Tasty Roast Pumpkin Falafel Salad
You can't beat a delicious salad for a healthy and filling lunch or dinner and this Tasty Roast Pumpkin Falafel Salad ticks all the boxes.
Cashew chicken and vegetable stir-fry recipe
There’s no need to order takeaway Chinese with this Cashew Chicken & Vegetable Stir-fry! The whole family will be happy to see this served up for dinner.
Mexican-style Shredded Chicken Bake
Meals that feed the whole family like this Mexican-style Shredded Chicken Bake, are not only great for weeknights but also if your cooking for budget-friendly! This Mexican bake is vegetable-filled and will have you and your family wanting to make…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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