Ingredient lean beef mince
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Say what? Family-friendly beef lasagne cooked on the stovetop!
Beef San Choy Bow
Slow Cooked Lasagne Soup
Savoury beef mince with sweet potato mash
Healthy Sausage Roll Recipe
Budget & Family Friendly Bolognese Bake – only 375 calories!
Dad-friendly Beef Burgers
Keto Friendly Air Fryer Meatballs
We love these tasty, easy to make at home keto friendly air fried cheesy meatballs. Using the perfect combination of our favourite Italian inspired flavours, these cheesy bites are the perfect addition to your weeknight menu. Ready in just 30 minutes,…
Cheese Stuffed Mexican Meatballs
The whole family will absolutely love these flavour-packed Cheese Stuffed Mexican Meatball recipe with a cheesy gooey centre! YUM! They take just 10 minutes to prep and 10 minutes to cook so make for a speedy meal. The Healthy Mummy…
Chilli beef dumplings
If you and your family love Asian food, you will really enjoy these delicious home made dumplings. Plus there are HEAPS of yummy Asian recipes on the 28 Day Weight Loss Challenge Recipe Hub! Get the older kids involved in…
Simple beef pie with mushy peas
This dinner will put smiles on everyone’s faces – a classic British dish of pie and mushy peas recipe. You don’t need any special equipment to make this, and it uses budget friendly mince to keep costs down and cooking…
Mountain Bread Lasagne Just 280 Calories
Fancy a healthier take on traditional lasagne? This recipe foregoes the usual pasta in favour of Mountain Bread – meaning you can enjoy the delicious flavours with much fewer calories. Thank you to Amy Stevens for sending in this family…
Delicious Low Carb Zucchini Noodle Bolognese
All around the world, parents have been using bolognese as a way to sneak more veggies into their families. And now you can add yet another serve of greens to the traditional family favourite, thanks to zucchini noodles! These ‘noodles’ give…
Deliciously healthy beef chow mein makeover
Chow Mein is common on take-away menus and is often high in calories and fat. Not the best option to choose when following a healthy eating plan like the 28 Day Weight Loss Challenge. This version is full of antioxidant-rich vegetables…
Man-friendly mini meat pies
Cook up a healthy but hearty meal today that the whole family will enjoy – this healthy recipe come directly from our 28 Day Weight Loss Challenge recipes – and we have over 4,000 of recipes!
Healthy Chilli Con Carne
Just because you are following the 28 Day Weight Loss Challenge doesn’t automatically mean you have to eat salads all the time and miss out on hearty meals. Filling, warming dishes like stews and casseroles can still be enjoyed while…
One pot spaghetti bolognese
Here is the spaghetti bolognese a great one-pot meal that will feed a family of 6 (or provide delicious leftovers). And yes, even the pasta is cooked in the same pot! Save time on washing up and mess by creating…
Super Saucy Bolognese
Here’s a new take on an old favourite. This Bolognese has got lots more sauce than a traditional recipe thanks to the secret ingredient – chicken stock. Now while you might think of using beef stock with beef mince, the…