If you want a filling dinner that will really up your vegetable intake, this is perfect. This recipe comes from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says ‘A quick dinner for the family (or an easy meal prep recipe), this healthy savoury mince is filling and packed full […]
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If you want to save time on making a family friendly lasagne, this stovetop method is perfect. 28 Day Weight Loss Challenge member Ashley McInnes has shared her family recipe with us today, and we think it looks FANTASTIC! The whole thing is cooked on the stovetop which means you […]
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This dinner will put smiles on everyone’s faces – a classic British dish of pie and peas. You don’t need any special equipment to make this, and it uses budget friendly mince to keep costs down and cooking time to a minimum. 28 Day Weight Loss Challenge member Kate Jacklin […]
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Here is an amazing, tasty soup which packs in all the flavours of a lasagne. You can make it on stovetop or it’s also super easy in the slow cooker too. Soup is a great way to warm up the family on a cold night. As a member of the 28 […]
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Fancy a healthier take on traditional lasagne? This recipe foregoes the usual pasta in favour of Mountain Bread – meaning you can enjoy the delicious flavours with much fewer calories. Thank you to Amy Stevens for sending in this family friendly recipe. Why not make a batch and keep the […]
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All around the world, parents have been using bolognese as a way to sneak more veggies into their families. And now you can add yet another serve of greens to the traditional family favourite, thanks to zucchini noodles! These ‘noodles’ give you that pasta feeling but with a much lower hit of […]
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Chow Mein is common on take-away menus and is often high in calories and fat. Not the best option to choose when following a healthy eating plan like the 28 Day Weight Loss Challenge. This version is full of antioxidant-rich vegetables and lean protein, providing a hearty and nutritious meal for […]
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This healthy, dad-friendly burger recipe is so quick & easy to prepare that the kids can help! Burgers are often a family favourite but not always considered a healthy choice. Making the burgers yourself using fresh ingredients will ensure you get to enjoy a well loved dish in a healthy way. This healthy […]
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Cook up a healthy but hearty meal today that the whole family will enjoy – this healthy recipe come directly from our 28 Day Weight Loss Challenge recipes – and we have over 4,000 of recipes!
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Just because you are following the 28 Day Weight Loss Challenge doesn’t automatically mean you have to eat salads all the time and miss out on hearty meals. Filling, warming dishes like stews and casseroles can still be enjoyed while you lose pregnancy weight but require care with preparation and ingredient […]
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