Here’s a fantastic lunch or dinner option that is fast and PACKED with flavour. Satay sauce when homemade can be full of healthy ingredients like spices, peanut butter and coconut milk. It’s a great way to give yourself a boost of energy when you’re following the 28 Day Weight Loss Challenge.
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Looking for a healthy Mexican recipe? Check out this Mexican Style Sweet Potato and Black Bean Bake. All the flavour with less calories.
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Looking for a quick, easy and delicious salad recipe? Check out this yummy Roasted Carrot and Haloumi Couscous Salad. It ticks all the boxes.
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Bolognese is such a popular meal with families, and this one takes hidden veg to another level with SEVEN different veg in the one bowl. If your kids aren’t keen on zucchini noodles, you could serve theirs with regular pasta instead. This recipe comes from 28 Day Weight Loss Challenge member Cassie […]
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For a healthy snack, or a light meal, these veggie packed quiches are ideal. Feel free to tweak the recipe depending on what veggies you have on hand. It’s also a great vehicle for leftover roasted or steamed veggies from last night’s dinner. We love egg based meals on the […]
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A huge thank you to 28 Day Weight Loss Challenge member Lana Guyett who has shared this simple risotto recipe with us. We love that it’s a ‘throw it all in the pot’ style recipe, so you don’t have to stand over the pan for the duration of the cooking! All […]
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This simple recipe for a spinach and ricotta pasta bake is a great midweek meal option as it’s easy to prepare, uses budget-friendly ingredients and is packed with iron, fibre, calcium and folate. With mild flavours, even fussy toddlers will love this one. If there are leftovers, this meal also […]
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