diet
8 ways for women to lose belly fat WITHOUT going to the gym or on a diet
Belly fat! It’s SO easy to put on - especially after you've had a baby - but many mums agree it's so hard to get rid of! Here are 8 ways to lose belly fat for good!
10 simple foods that can BOOST your metabolism
Are you looking for an easy way to get your metabolism back on track? Check out our list of ten simple foods that can boost your metabolism.
The majority of parents feel uncomfortable talking to their kids about their diet
Most parents try to avoid talking to their kids about their diet, a new survey has found.
Research finds a ‘fertility diet’ can really help women who are struggling to conceive
Women who struggle to conceive may not have anything wrong with their reproductive organs, or their partner’s. It could all come down to what they are putting in their body.
Bye bye dimples! Here’s how you can help BANISH cellulite
Have you ever seen a man with cellulite? Well, our lovely orange peel dimples are pretty much exclusive to…
9 of the best tips to increase your libido
If parenting is the condition, then a low libido is often the symptom. It certainly is a far more…
This mum has lost over 55kg* and says she doesn’t diet anymore
This mum of four is the happiest and not to mention most positive she has ever felt within herself.…
Why new mums need magnesium in their diet
Magnesium; here's what it is and why new mums need to make sure they're getting enough. The symptoms of magnesium deficiency may surprise you.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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