kids
Budget snack hacks from a busy mum
Healthy Mummy Rae is a wanderlust mum of 4, who is very lucky for the past two years to…
R U OK? The worrying signs of parental burnout
A new study has discovered that parental burnout has much more serious implications than we previously thought. New research published in Clinical Psychological Science demonstrates the serious consequences of parental burnout.
Read MoreR U OK? The worrying signs of parental burnoutChicken Parma Recipe with Salad
Looking for a delicious and healthy twist on a classic pub meal favourite? Look no further than our yummy chicken parmigiana recipe! This crowd-pleasing dish is packed with flavour and nutrition, making it the perfect choice for a weeknight family dinner.
Read MoreChicken Parma Recipe with SaladKid-friendly Weet bix Slice (with extra chocolate)
Here’s a quick no bake recipe that is PERFECT for the kids. Thank you to 28 Day Weight Loss…
Healthy Sausage Roll Recipe
Looking for a delicious homemade sausage rolls recipe? The Healthy Mummy has got you covered! Our sausage rolls are packed full of flavour and nutrients, making them a great healthy snack or meal option. Try our recipe today and see why everyone is raving about our sausage rolls!
Read MoreHealthy Sausage Roll RecipeSlow Cooker Beef Stroganoff
Are you looking for an easy and delicious slow cooker beef stroganoff recipe that's also healthy? Look no further than The Healthy Mummy! Our slow cooker beef stroganoff recipe is packed with flavour and nutrients, making it the perfect meal for any day of the week. Try it out and see for yourself!
Read MoreSlow Cooker Beef Stroganoff20 healthy Christmas snacks for kids
This Healthy Mummy gives us a sneak peek into her healthy Christmas snacks for kids and you'll be nothing short of impressed! Check them out!
Read More20 healthy Christmas snacks for kidsONLY HALF of six-year-olds are getting enough exercise each day
A new study has found that just over half of six-year-olds are getting the recommended amount of exercise each day.
Read MoreONLY HALF of six-year-olds are getting enough exercise each day5 EASY Recipes Your Kids Can Make FOR YOU This Mother’s Day!
Happy Mother’s Day weekend ladies! We’ve pulled our easiest and quickest breakfast recipes your kids (or partner) to make for you while you have a lie in!
Read More5 EASY Recipes Your Kids Can Make FOR YOU This Mother’s Day!Compassionate kids have parents who do these things…
Here are some things experts have noticed about parents who have considerate children.
Read MoreCompassionate kids have parents who do these things…Easy Cheesy Veggie Bites
At just over 100 calories for three, these veggie bites are great to make in advance for a fantastic healthy lunch box snack or lunch.
Read MoreEasy Cheesy Veggie BitesMum and nutritionist’s guide for new mums on what to pack in their kid’s lunch box
Is your child starting kindy for the first time this year? With all the rules and regulations about what…
Sweet Potato Shepherd’s Pie Recipe Delicious & Family Approved !
Are you looking for the most delicious Shepherds Pie recipe? We've got a delicious and healthy Shepherds Pie recipe for you to try TODAY!
Read MoreSweet Potato Shepherd’s Pie Recipe Delicious & Family Approved !Healthy and chewy coconut oat bars
Kids and adults alike love muesli bars so Healthy Mummy member Shelley has created this delicious recipe to share…
Top tips on how to throw a HEALTHY kids birthday party
When you visualise a child’s birthday party, you often think of lollies, fairy bread, chocolate cake drizzled in sugary…