Meal prepping

Healthy & Easy Dinner Recipes to lose weight
Discover delicious and nutritious dinner recipes for weight loss with The Healthy Mummy. Get inspired and achieve your health goals with our simple and healthy meal ideas.

Mum gets work-ready by prepping a FREEZER FULL of meals at the end of her maternity leave
Mum Courtney Hendersen wows us with her EPIC meal prep skills after preparing a freezer full of Healthy Mummy…

Mum credits meal prepping for maintaining her weight AND saving her THOUSANDS!!!
Cassie has lost 10kgs with The Healthy Mummy and credits meal prepping on a budget for not only maintaining her goal weight but also saving thousands of dollars on her annual grocery bill!

How this mum’s meal prepping has kept her on track
Meal prepping can help keep you on your weight loss journey and on track. It takes a little strategy and planning in order to get it right and make meals that you and your family will continue to enjoy for more than just a few days.

These 2 mums share their meal prepping mornings
Here at The Healthy Mummy, we are strong believers and advocates of meal prepping. These mums share the recent meal preps that have helped them stay on track.

See how you can meal prep for the week for under $100
The Healthy Mummy, are great advocates of meal prepping to stay on track in order to support weight loss. Start your week off with a healthy, fresh mindset.

These 5 mums share their meal prep budget tips
You don't have to spend hundreds of dollars to enjoy fine dining. These Healthy Mummy's show you how and our top 10 budget recipes.

6 kitchen utensils you need to master meal prep
To ensure meal prepping is easy and saves you lots of time, start by sorting out your kitchen utensils.…