milk supply
Chocolate Chip Milk Supply Boosting Cookies
If you are you are a breastfeeding mother and you want to eat something healthy and delicious that could also…
Mum-of-three loses 20kg AND boosts milk supply by upping her calories
This mum-of-three was hesitant at first to consume the recommended 2,300 calories per day while breastfeeding her second baby.…
Why your boob size doesn’t affect your ability to breastfeed
Whether your boobs are big or small, fear not, you can still successfully breastfeed your baby. And if you have…
Mum loses 25kg in six months and boosts her breast milk supply!
Since joining the 28 Day Weight Loss Challenge, Sam has lost 25kgs- that’s another one of her six month goals achieved. Not…
Choc Top Breast Milk Boosting Muesli Bars
There are three key ingredients with a long-standing reputation for boosting milk supply in breastfeeding mums: Oats, flaxseed and brewers…