recipes

251 Cal Chocolate Berry Layer Cake (with step by step instructions) & Get a FREE Chocolate Book
Hi everyone, it’s Rhian here, and I’m the founder of The Healthy Mummy. I’ve been busy in the kitchen…

Rhian’s top 6 all-time favourite chocolate recipes
To celebrate the 6th birthday of The 28 Day Weight Loss Challenge, I am revealing my 6 favourite chocolate recipes for when you want that chocolate hit.

Meal Prep Queen Kaitie Shares her 6 FAVE family friendly Meals to Meal Prep!
Hi, I’m Kaitie Purssell one of the Healthy Mummy’s Meal Prep Queens! I have been a challenge member for…

Sweet Potato Shepherd’s Pie Recipe Delicious & Family Approved !
Are you looking for the most delicious Shepherds Pie recipe? We've got a delicious and healthy Shepherds Pie recipe for you to try TODAY!

How eating Fibre can help you lose weight (and how to get more in your diet!)
it has also been found to be incredibly important in weight loss and weight management.

5 foods with tummy fat-burning abilities!
Finding foods with Tummy fat-burning properties will help you lose that very stubborn belly fat. Find out 5 foods to lose belly fat!

12 AWESOME ways to jazz up your vanilla smoothie
Purchased one of The Healthy Mummy’s awesome vanilla smoothies? We’ve pulled together some of our favourite recipes. Enjoy!

You need more of this green leafy vegetable in your diet ASAP!
Spinach is one of the most popular green, leafy vegetables in the world and one we should all be…

7 carb recipes that will help you LOSE weight
All too often people who are trying to lose weight assume that all carbs are off the menu. This…

4 cookie recipes to make your afternoon tea dreams come true
As a busy mum, is there anything better than sitting down in the afternoon with a cup of tea…

Creamy chicken pesto pasta recipe
Doesn’t this family-friendly pasta look amazing? Meal Prep Queen Sascha Farley has sent us her own personal recipe today and we wanted to share it with you.

My 8 easy dinners for when I’m too tired to cook
To celebrate the 8th birthday of The Healthy Mummy, I am revealing 8 easy dinners I whip up when I’m too tired to cook! Try them for yourself.

Is peanut butter healthy? The top 10 health benefits of peanut butter
Peanut butter is loaded with so many good, health-promoting nutrients, including vitamin E, magnesium, iron, selenium and vitamin B6.

Zucchini & Haloumi Frittata
Yum! If you like Haloumi then you'll LOVE this Zucchini & Haloumi Frittata. The perfect quick and easy and healthy lunch or dinner.

Rhian’s top 8 all-time favourite chocolate recipes
To celebrate the 8th birthday of The Healthy Mummy, I am revealing my 8 favourite chocolate recipes for when you want that chocolate hit.