Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Mum loses 55kg and GAINS so much – including ENERGY, Happiness and Confidence
Cicily Goodwin has lost 55kg with The Healthy Mummy Weight Loss plans and looks AND feels INCREDIBLE!! Cicily is a huge inspiration to soo many mums and has even appeared on The Today Show – you can watch her video…
Mum Andrea is rocking body confidence after losing 24 kilos and loves her healthy lifestyle
Andrea has not only been able to lose 24 kilos, but she’s also been maintaining it for over two and half years and LOVES her lifestyle.
Mums thyroid, cholesterol and IBS all now under control after losing 17 kilos with The Healthy Mummy
Tanya has embraced The Healthy Mummy lifestyle and not only lost 17 kilos, but her health issues are also under control and she is so much happier.
Simple, healthy homemade Christmas treats to make with your kids or give as gifts
Say thank you in the best possible way during the festive season by giving someone one of these adorable healthy treats made by you and your children.
Mum Ash has learnt she is so much stronger than she thought after losing 20 kilos in 6 months!
Since joining The 28 Day Weight Loss Challenge, Ash has lost 20 kilos in 6 months and is quite rightly feeling proud of all she has achieved!
Savoury Christmas Shortbread
Nothing says ‘Christmas’ more than a jar of homemade biscuits, festooned with a red ribbon. Instead of the sugar laden shortbread that we usually associate with Christmas, this recipe puts a healthy spin on things, creating a delicious, melt-in-your mouth…
Mum with PCOS says Healthy Mummy meal plan is exactly right for this!
Kirsty has struggled with PCOS and low iron, but after joining the Healthy Mummy she’s lost 18 kilos, and symptoms for her PCOS have also improved.
Delicious AND healthy tiramisu cake recipe
This rich and AMAZING tiramisu cake recipe will have you feeling like you’re cheating your 28 Day Weight Loss Challenge. At the Healthy Mummy we never want you to miss out on the foods you love and we’re here to…
Triple Chocolate Cheesecake Recipe
This Triple Chocolate Cheesecake recipe uses healthy ingredients and it comes in at only 200 cals – so go ahead and treat yourself! Just follow this chocolate cheesecake recipe and your healthy diet is safe! And if you love this cheesecake recipe,…
Christmas Creamy Chocolate Cupcakes
Light, fluffy and decadently flavoured with chocolate these Creamy Chocolate Cupcakes are a healthy and heavenly treat for Christmas time.
Banana bread with secret ingredients
A delicious banana bread breakfast loaf that can be made ahead of time so it’s easy to grab a healthy slice during your busy mornings.
“I never feel like I’m on a ‘diet’ says mum who’s embraced the Healthy Mummy lifestyle and lost almost 16 kilos
Seven months after joining The 28 Day Weight Loss Challenge, Kerryn has lost almost 16 kilos and is now under 5 kilos away from her goal weight.
The Healthy Mummy’s ultimate Christmas gift guide
Money a bit tight? Still need to buy for the Aunt? The teacher? The mother-in-law? There are plenty of ways to be generous at Christmas time without having to pay generously. You can actually give a gift that will make…
“I’m just in a happier mood all the time!” says mum who’s lost over 10 kilos in 3 months
Having a baby in lockdown this year and having to be separated from her two other children took its toll on Tayla which and led to emotional eating and weight gain. Unhappy with how she looked and felt, Tayla took…
Top 10 delicious AND healthy Christmas snacks
Discover the Healthy Mummy Top 10 Healthy Christmas Snacks for a healthy festive season that is both nutritious and delicious.
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