Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Low Carb And Delicious Zucchini Noodles
For a super healthy take on traditional Spaghetti Bolognese, why not make some Homemade Pasta Sauce and serve it with some zucchini noodles. Making zucchini noodles is simple if you have the right tools. If you don’t have a spiraliser, Julienne peelers…
Secret Ingredient Low Calorie Chocolate Cake
Putting beetroot in chocolate cake may sound like a really strange idea, but the beetroot in this recipe lends a little bit of sweetness and a lovely rich earthiness. It also gives a hint of pink to an otherwise ‘normal…
Delicious And Healthy Rum Truffle Balls
Check out this classic rum balls recipe that make perfect bite-size homemade treats.
When Pregnancy Makes You Sick: What Is Morning Sickness?
From mild nausea, to vomiting so severe it requires a hospital stay, more than half of all pregnant women are plagued by morning sickness. But what exactly is it, and what does it mean?
Watermelon Mint and Lime Christmas Slushie
This yummy watermelon, mint and lime Christmas slushie is the perfect drink to keep you cool this festive season. Not quite a smoothie and not quite a sorbet, this refreshing slushie clocks in at just 40 calories per serve, making…
Chicken and Herb Dumplings
Dumplings are a low calorie treat that can be tailored any which way you like. They are a cheap and delicious way to spice up a mid-week dinner. We’ve got a deliciously light and summery chicken stew with herby steamed dumplings – perfect…
Super Easy Boxing Day Lunch: Leftover Christmas Ham Pizza
Here’s a great recipe to use up the mountains of Christmas ham that you will most likely have left over on Boxing Day: Leftover Christmas Ham Pizza! Re-purposing your leftovers is not only a great way to save a few…
Classic Veggie Lasagne
A delicious vegetarian lasagne is always a good recipe to have in your repertoire. It can work well as part of your 28 Day Weight Loss Challenge meal plan and is a fabulous way to get more vegetables into your day. Try…
Healthy Aussie Meat Pie Recipe
This delicious Aussie meat pie recipe is a hearty family meal that will most certainly lead the way to dad’s heart (via his stomach of course). It is also super healthy and a perfect addition to a healthy eating plan like…
How To Keep The Santa Spark Alive In Your Household
The experts pulled out their Grinch hats last week with claims that parents may be doing their children more harm than good by nurturing the little white Christmas lie, better known as Santa. Every parent has the right to decide if or…
Healthy Must Make Belgian Waffles Recipe
At The Healthy Mummy one of our missions is to create healthy recipes like this Belgian waffle recipe that you can enjoy every day – whether you are trying to lose weight or just being healthy – and on our…
Chocolate, Pistachio And Raspberry Bark
This delicious Chocolate And Raspberry Bark is a great healthy snack to prepare in advance and share with friends and family. It also works well to package up and give as a gift. Leave processed sugar-laden chocolate at the supermarket…
Foods To ENJOY While Pregnant At Christmas Time
If you’re pregnant and focusing on healthy eating for your baby’s health, you might wonder what celebratory foods you can enjoy at Christmas. Sure, we are always told what foods to avoid in pregnancy – but there are still some delicious options available.…
Chocolate And Hazelnut Christmas Truffles
A classic truffle recipe would call for chocolate, cream and butter – but this recipe gets its richness and sweetness from dates and honey instead.
Kid Friendly Easy Cheesy Quiche Cups
If you’re looking for a healthy recipe that’s ideal for the whole family (including the toddler), look no further than the vegetarian quiche recipe. While your standard quiche is made in a larger-sized dish, quiche cups are baked in a…
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