BREAKTHROUGH: Chronic Fatigue Syndrome Isn’t Just In Your Head
Anyone who has Chronic Fatigue Syndrome knows it’s very real, and not just ‘in your head’. And now Australian scientists have proven it.
The Google search that helped these breastfeeding mums transform their lives
Ah, Google – the place where so many of us find the ‘answers’ to life’s pressing questions. But when these two breastfeeding mums discovered the 28 Day Weight Loss Challenge during a Google search, their lives changed forever.
SIDS breakthrough: Could this be the reason babies die in their sleep?
****Trigger Warning: This content mentions the death of a child and may cause some distress to the reader. Australian researchers have made a major breakthrough, that could eventually lead to babies being tested at birth to assess their risk of Sudden Infant Death Syndrome (SIDS).
Mums Reveal How They SMASHED Their Weight Loss Goals
With a new year comes new goals and these magnificent mums know that drill all too well. They all reached a point where they wanted to turn their lives around. For some it was the dawn of a new year, for others it was being diagnosed with postnatal depression. If […]
The Best Almond Milk To Use In Coffee: A Real Mum Review
Whether it’s due to intolerance or personal preference, almond milk has become the choice of so many mums, particularly for making The Healthy Mummy smoothies. Sometimes it takes a little trial and error to find one that best suits your tastes, especially if you like your almond milk hot and frothy in […]
22 fruits and vegetables you SHOULDN’T be putting in the fridge
Did you know you shouldn’t keep watermelon in the fridge? Or that avocados need to be ripened at room temperature before being chilled? We’re all about getting as much fresh fruit and vegetables into your diet as possible, but it can be tricky knowing just where they need to be […]
Mum Bravely Shares C-Section Scar Photo To Empower All Births
Birth is incredibly powerful and for some, an extremely painful experience, no matter how your baby is born. This brave mum wants to change the perception that c-sections are for those who are ‘too posh to push’, by sharing an image of her raw and confronting c-section scar.
Mums Encouraged To Embrace Their Post-Baby Bodies In Beautiful Photo Series
Our bodies change in so many ways after we’ve carried children. Some of us love our new form, and others find it difficult to accept new stretch marks and wobbly bits. But there comes a time when we need to understand how amazing our bodies are, and what they’ve been through […]
‘Do this one thing – it will be life-changing’ – how these mums lost 200kgs*
The saying goes that the journey of a thousand miles begins with a single step. Some of these mums took that step years ago, others just a few months back – but all of them are on the same life-changing journey to health and happiness. Come and read their stories […]
How These Mums Ate Their Way To Weight Loss Success – Losing 130kg*
When it comes to weight loss*, there’s no need to deprive yourself of the food you love. These six stunning mums are living proof that losing weight doesn’t mean starving your body – in fact it’s the opposite. If you know the right foods to fuel your body, anything is possible […]