apple Archives - The Healthy Mummy

Refined Sugar Free Christmas Mince Pies

These refined sugar-free mince pies are the perfect way to enjoy Christmas treats totally guilt free. Made from healthy ingredients that everyone will love.

Recipes

Raspberry and apple crumble breakfast muffins

If you think you have to give up sweet things while trying to lose weight, think again! These raspberry and apple crumble breakfast muffins are a deliciously healthy and sweet way to start your day! You can even add in some Healthy Mummy Vanilla Protein Powder to help fill you […]

Recipes

Orange juice bircher with apple, cinnamon and walnuts

If mornings at your house are a mad rush to get organised and out the door, this Orange Juice Bircher is going to be a great recipe for you. Not to mention, is a great recipe to ensure you can give your metabolism a kickstart first thing in the morning. Preparing […]

Recipes

Recipes

Apple and cranberry oat cookies 92 calories

Looking for a quick one-handed snack to enjoy on the go or while breastfeeding? Try these delicious oat cookies sent in by 28 Day Weight Loss Challenge member Cassie. Sweetened with just fruit and a little maple syrup, they’re a perfect snack to give you some much-needed energy. Love cookies? […]

Recipes

Recipes

Budget-friendly devilled sausages with sweet potato mash

For a budget friendly meal that is easy to prepare and sure to please the whole family, try these devilled sausages with sweet potato mash. Use a lean sausage, preferably hand made by your butcher to avoid preservatives and additives. Bulking up your meals with veggies is a great way to get […]

Recipes

Recipes

Pre Party Apple Cinnamon Cashew Smoothie

Here’s a great smoothie to enjoy over the festive season, and it’s ideal to have just before heading out to a party. If you are following the 28 Day Weight Loss Challenge or just want to avoid overeating at a get-together, tuck into this smoothie before you go so that you don’t arrive […]

Recipes

Caramel Apple Smoothie

If a delicious slice of homemade apple pie is one of your favourite dessert indulgences, then you’re going to love this apple pie inspired Caramel Apple Smoothie. Combining diced apple, maple syrup, milk and ice, the hero ingredient is the new Healthy Mummy Caramel smoothie mix which gives the smoothie a […]

Recipes

Warming Slow Cooked Quinoa Porridge With Apple And Cinnamon

We all know how important a healthy breakfast is for general well being and weight loss, but with the cooler months coming, you may find that your get up and go has got up and gone! We’re drawn to cool foods in the warm months to keep our bodies hydrated, […]

Recipes