Chickpeas are a hugely popular legume that are eaten as a carbohydrate but that also count as a vegetable portion. They are full of protein and fibre, meaning that a regular portion of chickpeas will keep you full for ages. This recipe is one of many delicious snack recipes on […]
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Got a lot of mouths to feed? This is a delicious large batch meal from the 28 Day Weight Loss Challenge to prepare for your next family get-together. Or portion up and store in the fridge or freezer for healthy, easy to reheat meals. You can prepare the chilli beef for […]
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Craving some Thai take away but don’t want to undo all your hard work losing weight? We hear you. This healthy version has all the flavour and colour but none of the excessive amounts of sugar and oil that you might find in a restaurant. It’s just 220 calories per […]
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Why even think about takeaway when you can whip up this delicious and Healthy Chicken and Pineapple Fried Rice. This is a meal that can be enjoyed on the 28 Day Weight Loss Challenge and the whole family will LOVE it.
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Need something warm and filling for dinner tonight? Looking for a meat free meal option? Try this delicious Spiced Chickpea Nourish Bowl from the 28 Day Weight Loss Challenge. 28 Day Weight Loss Challenge member Cassie McKay shared this fabulous picture of her meal on the Healthy Mummy Food Lovers Facebook page. Cassie says, […]
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In just 20 minutes you can have this Mexican style soup on the table. It contains kidney beans, which can really help to balance blood sugar levels as they provide steady, slow-burning energy. You’ll enjoy the Mexican flavours, with the corn, tomato, sour cream and coriander. At just 322 calories […]
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This is a healthy alternative to the classic chicken pie with a Mexican twist. It’s sure to be a hit with the whole family. Make in individual pie dishes, or make one large pie for the family to share. This is a great recipe to drop off to a friend […]
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This Mexican-inspired variation on the traditional baked potato (from the 28 Day Weight Loss Challenge) is EASY, packed full of veggies (quite literally) and is sure to please the whole family – especially at only $1.95 per serve!
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