Ingredient egg whites
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
The Healthy Mummy Gingerbread House
98 calorie individual Christmas Pavlova recipe
The Perfect Dessert for ANY Occasion
Pavlova is a favourite dessert for any occasion, and thankfully you don’t need to give it up when following a healthy eating plan. This simple recipe for individual mini pavs comes straight from our December 28 Day Weight Loss Challenge…
36 calorie mini meringue protein bites
When 28 Day Weight Loss Challenge member Kayla Walker shared this recipe on our Facebook page, over 500 other mums hit LIKE so we knew it was a winner! Kayla loves coming up with new and inventive recipes for her family. Kayla…
Protein Rich 4 Ingredient Almond Bread Recipe
Wondering what to have for morning tea or with your cuppa? Why not give this healthy and protein-rich Almond Bread Recipe a go? Traditional almond bread and biscotti recipes are usually packed with white sugar, refined white flour and other…
Kid Friendly Healthy Double Chocolate Macaroons
These Double Chocolate Macaroons Recipe are so yummy and suitable for the whole family. Perfect for lunch boxes or a mid-morning snack, these chewy bites are just 55 calories each so you can be totally guilt-free when indulging in one.
Raspberry chia macaroons
This is a healthy take on 28 Day Weight Loss Challenge member Shelley’s childhood favourite. They are delicious as well as being easy and quick to make.