Do you know how many calories are in your morning coffee?
If you’re like many of us mums, you probably can’t imagine life without your morning cup of coffee. But depending on what you order, there can be a huge difference in the amount of calories that you are consuming with…
Get Festive With 8 Of Our Favourite Healthy Christmas Recipes
Has the festive season started in your house? We've got a stack of healthy Christmas recipes to get the party started without undoing all of your hard work.
Read MoreGet Festive With 8 Of Our Favourite Healthy Christmas Recipes
Frozen Vanilla Berry Tart
This decadent no bake dessert from the 28 Day Weight Loss Challenge is perfect to serve in summer and is just 238 calories per serve.
Read MoreFrozen Vanilla Berry Tart
10 Health Benefits of Green Tea
Many of us LOVE our morning cup of coffee, but these days more people are getting their caffeine fix in a healthier way by making the switch to green tea. In fact, green tea is considered one of the world’s…
Flourless chocolate cake (and it’s sugar-free too)
This flourless chocolate cake recipe is not only gluten & sugar-free but is also packed with healthy ingredients and perfect when following a healthy eating plan.
Read MoreFlourless chocolate cake (and it’s sugar-free too)
Healthy Taco Boat Quiche
These cute little healthy quiche boats have been SO popular in our Healthy Mummy community with so many mums making and sharing them.
Read MoreHealthy Taco Boat Quiche
Here’s 37 EASY dinner recipes for when you don’t feel like cooking!
Hangry mums unite! We’ve all been there. Tired, hungry, over it, and just about to reach for the takeaway menu. But fear not, help is at hand. Recently we asked the Healthy Mummy Private Facebook Support Group to share a…
20 delicious healthy meal recipes that are kind to your wallet
Eating healthy doesn't have to break the bank. In fact, with the right recipes and strategies, you can enjoy delicious and nutritious meals while keeping your wallet happy. If you're looking for budget-friendly meal ideas that don't compromise on taste or nutrition, you're in the right place.
Read More20 delicious healthy meal recipes that are kind to your wallet
6 common mistakes to AVOID when meal prepping
If you're just starting out, we have outlined 6 common mistakes to avoid when meal prepping so that you can make it easier on yourself.
Read More6 common mistakes to AVOID when meal prepping
Healthy Heart Shaped Pizza!
Enjoy a Valentine's Day pizza with your love and show them you love them by making it shaped like a heart! Grab the recipe now.
Read MoreHealthy Heart Shaped Pizza!
Healthy Mini Doughnuts. Yes, healthy doughnuts!
Are you looking for the most delicious doughnut recipe that's also healthy? We've got an easy-to-make healthy doughnuts Recipe for you to try!
Read MoreHealthy Mini Doughnuts. Yes, healthy doughnuts!
Lunch box-friendly zucchini and cheese arancini ball recipe
These Lunchbox Friendly Zucchini and Cheese Arancini balls recipe is a great lunchbox item for the whole family and you can make them ahead of time.
Read MoreLunch box-friendly zucchini and cheese arancini ball recipe
Lunchbox-friendly 15 Minute Healthy Chocolate Slice
This nut-free Lunchbox Friendly 15-Minute Chocolate Slice takes just 15 minutes in the oven and makes the most of pantry cupboard staples.
Read MoreLunchbox-friendly 15 Minute Healthy Chocolate Slice
Homemade healthy ‘Shapes’ biscuits recipe with only 4 ingredients!
A simple, budget-friendly & healthy ‘Shapes’ Biscuits Recipe that's perfect for the whole family. Find out how to make your favourite snacks at home.
Read MoreHomemade healthy ‘Shapes’ biscuits recipe with only 4 ingredients!
Better for you chicken Caesar salad recipe
Look no further! This delicious and healthy Chicken Caesar Salad recipe is perfect for lunch and dinner. Find out how to prepare it here.
Read MoreBetter for you chicken Caesar salad recipe
How to prepare a budget platter to entertain a crowd
You don't have to spend heaps of money on expensive meats and cheeses for a grazing platter. Get this recipe from the 28 Day Weight Loss Challenge.
Read MoreHow to prepare a budget platter to entertain a crowd
Simple homemade Christmas roast chicken
This wonderfully moist homemade Roast Chicken is full of flavour and will look fantastic on your table for Christmas day.
Read MoreSimple homemade Christmas roast chicken
Finally: Healthy sticky date pudding!
Are you looking for the most delicious and healthy sticky date pudding recipe? Find a delicious and healthy sticky date pudding recipe here!
Read MoreFinally: Healthy sticky date pudding!
98 calorie individual Christmas Pavlova recipe
Are you looking for a pavlova recipe? You can find the best recipe for pavlova that's easy to make, delicious and healthy here!
Read More98 calorie individual Christmas Pavlova recipe
How to make a healthy Christmas tree
Are you looking for a healthy Christmas tree idea? We have one for you here! A delicious Christmas tree Recipe that'll please your family and your health!
Read MoreHow to make a healthy Christmas tree
Healthy Chocolate Pumpkin Mud Cake with Chocolate Ganache
Read our delicious recipe for a Healthy Chocolate Mud Cake recipe that's the perfect addition to any meal plan and it doesn't hurt the hips!
Read MoreHealthy Chocolate Pumpkin Mud Cake with Chocolate Ganache
Healthy and festive Christmas Bliss Balls
These yummy Christmas Bliss Balls are not only festive, but a simple treat for all the family. They're so quick to make, and a perfect snack.
Read MoreHealthy and festive Christmas Bliss Balls
The Benefits Of A Homemade Coffee Scrub
A DIY coffee scrub is an excellent way to remove dead cells, improve circulation, and slow down signs of aging.
Read MoreThe Benefits Of A Homemade Coffee Scrub
Super Green and super YUM healthy ice blocks
Kids Will Love These Healthy Super Green Ice Blocks, and so will you! Jammed pack full of goodness and only 76 calories each, how could you resist?
Read MoreSuper Green and super YUM healthy ice blocks
5 fun and healthy Halloween treats the kids will love
It's hard to avoid the kids eating too many lollies on Halloween but these healthy and SCARY treats might just steer them away.
Read More5 fun and healthy Halloween treats the kids will love© 2023 The Healthy Mummy. All Rights Reserved.
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