Lemon and Honey Bliss Balls

Lemon and Honey Bliss Balls

Lemon and honey pair beautifully in these simple bliss balls that are date free and oh so easy. Using almond meal is a good way to add bulk to your bliss balls, as well as a hit of protein to fill you up and keep you feeling satisfied. If you […]

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Recipes
Mini Raspberry Cheesecake Bites

Mini raspberry cheesecake bites

These cheesecakes are made with healthy fresh and raw ingredients and will be sure to hit the spot after a meal. Using dates is a great way to make cheesecake without needing any white sugar. The nuts and coconut will help keep you full and satisfied too. Please note, you […]

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Recipes
Cashew Maple & Blackberry Tarts

Cashew Maple & Blackberry Tarts

These Cashew Maple & Blackberry Tarts make a healthy snack or sweet dessert that is packed with nuts, fruit and oats. As part of the 28 Day Weight Loss Challenge there is no need to miss out on your favourite snacks. We recommend two to three snacks per day as […]

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Recipes
Deconstructed Lemon Tart

Sweet And Crumbly Deconstructed Lemon Tart

There are few desserts as iconic as the Lemon Meringue Pie, and this pudding will bring back memories of that rich dessert – without the excessive calories. This Deconstructed Lemon Tart is the perfect combination of sweet, sour, creamy, crunchy and decadent – and it’s good for you! Recipes like […]

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Homemade Hummus

Healthy homemade hummus

If you’re following a healthy eating plan you’ll know that it’s important to have healthy snacks on hand to avoid craving unhealthy foods and ensure you’re getting your fill of nutrients. Making your own dips is a great option for a healthy snack as you know exactly what’s gone into […]

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Recipes
Chocolate Carrot Cake

Chocolate Carrot Cake

The Guilt Free Chocolate Treats and Baking Cookbook is full of sweet treats, baking ideas, and showstopping desserts such as this one. A must for anyone with a sweet tooth. And these recipes are so healthy that you can lose weight on our 28 Day Weight Loss Challenge while enjoying such […]

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Recipes