20 Minute Satay Chicken Quesadillas

20 minute satay chicken quesadillas

Here’s a fantastic lunch or dinner option that is fast and PACKED with flavour. Satay sauce when homemade can be full of healthy ingredients like spices, peanut butter and coconut milk. It’s a great way to give yourself a boost of energy when you’re following the 28 Day Weight Loss Challenge.

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Recipes
Warming Coconut Custard Apple Crumble

Warming coconut custard apple crumble

As the weather cools down, it’s natural to reach for comforting desserts to warm us up. Here is a healthy option that you can make for the whole family (and they don’t need to know it’s good for them). This recipe comes from our 28 Day Weight Loss Challenge member Cassie […]

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Recipes
No Bake Creamy Chocolate and Coconut Slice

No bake creamy chocolate and coconut slice

If you’re looking for a sweet no-bake treat to enjoy for your afternoon tea, look no further than this tasty slice. Just pop everything in a bowl to combine, then pour into a tin and freeze until firm. It’s too easy! The combination of sweetness from honey and coconut, protein […]

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Recipes
Extra Energy Smoothie

Extra Energy Smoothie

There’s no doubt chocolate delivers an energy boost, but when you’re losing baby weight you need a healthier alternative to a block of Cadbury’s! This extra-chocolatey smoothie contains energy boosting ingredients like cacao. Cacao contains phenylethylamine (PEA), which helps to increase energy levels, alertness and concentration.

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Recipes