Ingredient liquid vegetable stock
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Lunch box-friendly zucchini and cheese arancini ball recipe
30 Minute Autumn Minestrone Soup Recipe
As the weather cools down it’s nice to tuck into a hearty minestrone soup like this. Our Autumn Minestrone soup recipe is amazing as it features plenty of veggies, is packed full of flavor, and is low in free sugars.…
15 minute sesame ginger soba noodle soup
Here’s a healthy Asian style soup that you can have on the table in just 15 minutes. A refreshing and hydrating soup, this is a great way to help cleanse your system while still filling you up. Use the noodles…
Scrambled eggs with kale in miso broth
We love hearing stories like this about the recipes in the 28 Day Weight Loss Challenge. Challenge member Cassie McKay posted her photo of the Scrambled Eggs with Kale in Miso Broth on our Healthy Mummy Private Support Group on Facebook.…
20 Minute Snow Pea and Tofu Laksa
This Snow Pea and Tofu Laksa is a great way to enjoy take away style food at home. Making your own curries, stir fries and noodle soups like this one means you can enjoy the flavours without the calories normally…
Vegetarian Mexican Style Soup
In just 20 minutes you can have this Mexican style soup on the table. It contains kidney beans, which can really help to balance blood sugar levels as they provide steady, slow-burning energy. You’ll enjoy the Mexican flavours, with the…
Thai Style Chicken and Pumpkin Laksa
This recipe provides all the mouth watering flavour of dining out but in a healthy homemade version so you know exactly what ingredients have been used. You can have this Thai pumpkin soup recipe prepared and served in under half…