Annette Palma
6 recipes these mums used to shift belly fat
Here are six belly fat busting recipes that are delicious as well as being great to help drop weight from your midsection, from real mums who have lost belly fat.
Read More6 recipes these mums used to shift belly fatHow to organise your pantry to help with weight loss. Mum shares step-by-step process
Healthy Mummy 28 Day Weight Loss Challenge member Annette Palma knows that organising your pantry can help you to…
How this mum lost her tummy fat and saw her confidence soar!
For this mum of three, one of the biggest problem areas when it comes to weight loss has been her tummy. Now she has lost her tummy fat and is sharing her tips to help other mums do the same!
Read MoreHow this mum lost her tummy fat and saw her confidence soar!8 ways this mum who lost 20kg feeds her family on a tight budget
This mum proves that weight loss is achievable on a tight budget! Annette Palma lost an incredible 20kg by…
5 excuses you need to STOP making NOW!
Excuses. We all have them when we’re not in the mood to exercise or eat healthily. But unfortunately excuses…
“Do you know what’s better than any number on the scales? Confidence.”
We are all about female empowerment here at Healthy Mummy HQ, and we love seeing mums like Annette rocking…