healthy eating
Scrambled eggs with kale in miso broth
We love hearing stories like this about the recipes in the 28 Day Weight Loss Challenge. Challenge member Cassie McKay…
Grilled Fish with Mango Salsa
This salsa and fish make a perfect dinner for the warmer weather. Make the salsa in advance to enhance its…
No bake chocolate coconut bites
Remember the good old chocolate crackles at birthday parties? Well with this healthy recipe you can have a party…
47 calorie sweet and salty seed cups
If you’ve ever been in the ‘do I want something sweet or salty’ predicament, check these out. Super easy…
No bake mixed spice, cranberry and almond muesli slice
Thank you to 28 Day Weight Loss Challenge member Erin McCrae for sharing this fabulous recipe with us. Packed with…
4 ingredient chocolate pretzel bites
For a sweet snack that the whole family will love, these chocolate pretzel bites are a must-try. Just four…
10 kid friendly banana recipes to fill hungry bellies
Lots of kids love bananas as a snack, but there are so many other ways to incorporate this fantastic…
Ginger and lemon cheesecake for a healthy and delicious dessert
Here at The Healthy Mummy we love a make-ahead dessert. It means you can spend less time in the…
Crunchy salted caramel peanut hedgehog slice
All we can say is WOW. Thank you to 28 Day Weight Loss Challenge member Krystal Brewer for sending us…
These vegan recipes don’t compromise on flavour
Are you thinking of joining the 28 Day Weight Loss Challenge and wondering whether there are plenty of vegan…
10 meals to give your toddler when you’re exhausted
28 Day Weight Loss Challenge member Jessica Magill knows that having kids and feeling tired go hand in hand.…
DOUBLE chocolate slice just 119 calories
For the ultimate afternoon tea, this Double Chocolate Slice can’t be beaten. With a cup of tea it’s the…
Four ingredient honey and coconut bliss balls
If you’re looking for a blender-free bliss ball recipe this couldn’t be simpler. A mixing bowl and four ingredients…
110 calorie passionfruit and coconut muffins
When 28 Day Weight Loss Challenge member Erin McCrae shared this photo on the Healthy Mummy food lovers Facebook…
Chocolate hazelnut muesli bars
Better make a double batch of these tasty muesli bars – one taste and you’ll see why! Unlike store…
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