Unlike traditional fudge, which is loaded with butter and sugar, this healthy version is sweetened with fruit and just a small amount of maple syrup. The kids will love helping to make this no-bake treat.
This recipe makes 12 pieces and also freezes well, so you could also freeze individual slices so that you always have healthy snacks on hand. You could also pop some in the kid’s lunchbox too as it is nut free.
Just two ingredients is all you need to make this delicious, creamy treat that tastes like rich, indulgent ice cream. You can even use just the bananas if anyone in your family is not a fan of nuts – it will still taste delicious.
The Healthy Kids Smoothies have been specially made as a healthy snack for kids and is ideal if you have fussy eaters or want to ensure your children have a nutritious and healthy smoothie snack. It also has a 4.5 Health Star Rating when made with skim milk. It contains NO added sugars.
The sugar content in The Healthy Kids Smoothie is from NATURAL sugars from the lactose in the milk and is FREE from added sugars. WHO recommend aiming for 5% added sugars in the diet and this product provides NO added sugar.
The Healthy Mummy Kids Smoothie is rich in carbohydrates and protein and is a natural energy packed smoothie made for kids.
It contains 16 essential vitamins and minerals and when combined with milk, provides children with 50% of their Calcium RDI.
It also contains probiotics needed for healthy guts.
What do you need to know about The Healthy Kids Smoothie
It is a nutritious snack made for kids
It contains probiotics
It contains 16 Vitamins and minerals
It contains NO artificial colours, sweeteners, flavours, preservatives or MSG in the product
It is rich in protein
It contains NO added sugar
It contains 16 Vitamins and minerals – when combined with milk
The product contains dairy (the base of the smoothie) and a small amount of soy (within d-alpha-tocopheryl).
The product does not contain any ingredients derived from gluten, fish, eggs, nuts or sulphites. However the factory in which the product is made does store and manufacture these products but they are not produced on the same line.