healthy kids
12 simple lunch box hacks to save you time
We’ve pulled together 12 tried and tested lunch box hacks (from real mums like you) that will give you…
Healthy kids smoothie recipes
The Healthy Kids Smoothies are a HUGE favourite among parents, because they taste like a milkshake but they’re actually…
Kid-friendly Weet bix Slice (with extra chocolate)
Here’s a quick no bake recipe that is PERFECT for the kids. Thank you to 28 Day Weight Loss…
How to use your weight loss meal plan to teach your kids about nutrition
What happens when your kids eat the food in your weight loss meal plan? Is it even safe? Yes! There are so many benefits to your kids when you involve your whole family in making healthier food choices.
Superfood Sprinkles and Apple Porridge
This delicious breakfast is perfect for the cooler months of winter with the bonus of Healthy Mummy Superfood Sprinkles which will give your kids a boost of the vitamins and minerals they need.
3 healthy kid-friendly drink options
When choosing a drink for kids, many are packed with sugar and artificial colours. Check out these three healthy options and alternatives.
How much milk should your kids be drinking?
Once kids are over 1 year of age, there are guidelines on how much milk your child needs. See our handy table to check your child's intake.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
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