healthy snacks
How skipping breakfast affects your kids and it’s NOT what you think!
Mums are RAVING about these Healthy Fries
The latest brand NEW recipe to the 28 Day Weight Loss Challenge Healthy Mummy App has proved to be SOOOOOO…
10 simple food swaps to reduce your sugar intake
Hey Teachers! Food shaming our kids is never the answer
Experts are speaking up about food shaming since schools have banned ham and cheese toasties, fairy bread, juice poppers,…
WARNING: The foods linked to 32 harmful health conditions
Dubbed the world’s largest research project, the Ultra-processed food exposure and adverse health review, has determined that ultra-processed foods…
Budget snack hacks from a busy mum
Healthy Mummy Rae is a wanderlust mum of 4, who is very lucky for the past two years to…
We compare the prices of back-to-school snacks to save you time and MONEY!
A few years ago The Healthy Mummy started doing a bit of a shopping experiment to see how buying…
Fiona made 232 snacks for just over $70 thanks to her top meal prep tip!
23 foods that are (almost) calorie-free
6 tips to save money as the kids head back to school in 2024
As we near the start of Term 1 for 2024 many kids are excited to start the new year…
Eat dumplings to help you lose weight
Dumplings to aid weight loss? Yes, definitely! Your favourite takeaway does not have to be a thing of the…
The diet changes that could save you $80 a week
New research suggests following a healthy diet in line with the Australian Dietary Guidelines, could save up to $160…
13 delicious snacks under 70c per serve!
Under 5 Ingredient Healthy Bliss Balls
Bliss balls are simply the best! A great snack that you can prepare in advance and store in the…