Sam Barker
Passion and commitment key to amazing mums weight loss success!
Putting health and fitness on the priority list for these mums has meant they’ve smashed their goals and have gained back their confidence and zest for life! For some, it’s been a long journey to get these results, but with the help of The Healthy Mummy, they’re all loving their new healthy lifestyles!
Mum who lost 21kg shows how she stays slim while eating carbs
It’s a common misconception that you need to eat salad and avoid carbs while trying to lose weight! Sam…
After not being able to fit into her wardrobe this mum lost 20kg* and now runs 15km
Signing up to The Healthy Mummy as a birthday present to herself in 2016, Sam Barker lost a HUGE 20kg.…
This mum never thought she’d wear a bikini in public, but she has after losing almost 20kg!
Sam never thought she’d rock a bikini in public, but guess what?! She’s done it! This mum has lost an…
Mum lost over 18kgs & wears a bikini for the first time since she was 15!
36 year old mum of three Sam has lost 18.4kgs and has bought a new bikini to celebrate. And…
How this mum’s birthday present to herself helped her lose over 17kg!
Sam recently celebrated her 36th birthday and as a present to herself, she signed up to the 28 Day…
Mum ditches McDonalds and Coke Zero and loses an awesome 17kgs!
Fast food like McDonalds is an easy, convenient option but it’s not going to help with your weight loss…
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