Sam Stevenson
This mum shares her secrets behind losing tummy fat and how she keeps on the right track
Mum of five Sam thought her PCOS and severe IBS meant she would never lose her tummy fat but she has! She shares the tips that helped her with losing tummy fat.
Read MoreThis mum shares her secrets behind losing tummy fat and how she keeps on the right trackMum loses 25kg and opens up about what confidence means to her!
This mum knows what confidence is! Sam Stevenson has lost 25kg in total following the 28 Day Weight Loss Challenge and…
‘I was drinking 300 calories A DAY’: Mum quits coffee in order to boost her energy levels
So many of us tired mamas rely on coffee to get us through the day. When we’re sleep deprived…
How going to bed earlier each night helped this mum lose 16kg
Sam Stevenson says she felt exhausted, lethargic, unmotivated and lacked energy all of the time before she found The Healthy…