Recipes

7 Salad Recipes to steal the show at your next BBQ

BBQ season is almost upon us!! Whether you are hosting a barby or have been invited to one and asked ‘Just bring a salad,’ you’re going to want to prepare something super special. The salads at a BBQ are the ultimate side dishes, that really make the barbecued main sing. No one wants to eat a limp boring salad, no matter how amazing the main course is.

So, with that in mind we have pulled together 7 AMAZING salads from the 28 Day Weight Loss Challenge that are perfect for your next BBQ. Your fellow guests will be wowed with these summer seasonal dishes and no doubt will insist on you giving them the recipe!

7 Summer Salads to steal the show at your next Barby

1)Summer Chickpea, Spinach and Pumpkin Salad

Spiced Chickpea and Pumpkin Salad

At just 355 calories per serve, this is a veggie packed healthy salad, ideal to be served alongside some barbecued meats or fish. It’s an easy one to prepare ahead of time. Just remember to dress the salad just before serving.

Get the recipe here

2)Rocket Avocado and Almond SaladRocket-Avocado-and-Almond-Salad-2

Packed full of leafy greens, the good fats of avocado and almonds, and the sweetness of dried cranberries – this healthy salad looks great and has loads of flavour.

Get the recipe here

3)Rainbow Quinoa SaladRainbow quinoa salad with Thai satay dressing

This colourful Thai inspired salad is bursting with flavour as well as vibrant colours. The Thai satay dressing works perfectly with this veggie packed quinoa salad.

Get the recipe here

4)Lentil and Haloumi Salad

How good does this look? The wonderful saltiness of the haloumi, marries perfectly with the lentils and dressing making this an ultimate barby side dish. You can even throw the haloumi and chilli sun flower seeds on the barby to cook just before serving.

Get the recipe here

5)Sweet Potato and Pesto Rice SaladCassie's Sweet Potato & Pesto Rice Salad

This is a super easy salad to prepare and tastes absolutely delicious.  You can double batch the pesto so you have some in the fridge for another day.

Get the recipe here

6)Lemon Mint and Parsly Quinoa SaladLemon, Mint and Parsley Quinoa Salad

Quinoa makes a great healthy base for a good salad, you as you add any flavours and veggies to it. With mixed herbs and spiced dressing, this is a flavour packed side dish and only 250 calories per serve.

Get the recipe here

7) Cleansing Spring SaladCleansing Spring Salad

With a delicious combination of leaves, veggies, avo and chia seeds, this salad packs a nutritional punch and is sure to cleanse and satisfy. Just 284 calories per serve.

Get the recipe here

Here is how you can create a super quick and yummy salad.

Try these 5 Totally Tasty (And Healthy) Salad Dressings

Get more recipes like these on the 28 Day Weight Loss Challenge

1708_THM_DB_GENERIC_CHALLENGE_GRAFX22-2Love the sound of this delicious recipe? Want access to thousands and thousands MORE healthy recipes just like it? Then be sure to check out our 28 Day Weight Loss Challenge.Our 28 Day Weight Loss Challenge is a family-friendly, breastfeeding-safe program designed FOR MUMS to help them tackle their health and lose the baby weight.Our Challenge entails:
  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To find out more on the 28 Day Weight Loss Challenge click here.

NEXT CHALLENGE STARTS SOON!