Healthy Mummy Articles
Why Am I Not Losing Weight
Our nutritionists review The Healthy Mummy Preganancy Smoothie
Should You Exercise When You Are Sick?
You have all the best intentions – you’ve started your healthy eating diet plan or a new exercise routine and you have some great goals to achieve but then you come down with a virus or a cold. Should you continue on…
Five Healthy Drinks To Enjoy When You’re Pregnant
We often focus a lot on what we can and can’t eat during a healthy pregnancy but what about when we need to quench our thirst? Here are our top five thirst stoppers for any pregnant mama… 1) Water…
You want to eat what?! Why you crave things during pregnancy
5 tips to help you eat well once your baby is born
It’s great to follow a healthy pregnancy eating plan whilst pregnant to ensure you are eating the right nutrients and vitamins for the baby’s development. But what happens when the baby is born and your attention is turned to your gorgeous newborn?…
Bloating during pregnancy
Your tummy is growing as your little one grows but is a common pregnancy condition making you look more pregnant than you actually are? Bloating is very normal during a healthy pregnancy and is more common than many women realise.
What to avoid eating while pregnant
Healthy Sticky Pork Cutlets And Mash
Here at the Healthy Mummy, we love taking traditional favourites and creating a healthier (and just as delicious) version. Take our Healthy Sticky Pork Cutlets And Mash recipe. All the flavour of the more well-known versions of ‘pork and mash’ but…
Summer herbs! How to eat healthy, tasty food this summer
How to start your weight loss if you have a lot to lose
Knowing that you have a significant amount of weight to lose can be extremely overwhelming. That big number may loom in front of us and the more we think about it, the less likely it seems that it’s even possible…
Chocolate Bounty Bites
The amazing Michaela McAlister has been using our Healthy Mummy weight loss plans and has wowed us all with her incredible success. Here is her yummy recipe for all the coconut lovers out there, healthy bounty inspired bites.
Quick And Easy Gluten Free Cupcakes
Following a gluten free diet? We have the perfect recipe for you! These delicious quick easy gluten free cupcakes. A good cupcake recipe is an essential in your baking repertoire. Finding a great recipe when you’re gluten free can be tricky. Many…
How booze contributes to belly fat
We’ve all heard of booze bloat. But exactly how does alcohol hinder your weight loss journey? And can you have any alcohol at all while you’re trying to lose weight? Like many mums you may find that you are still…
Healthy Homemade Pasta Sauce with less than 5 Main Ingredients + Seasonings!
© 2024 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
19,160 Reviews
7,457 Reviews