Ingredient frozen blueberries
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Try this Dreamy Detox Smoothie to start your day

Using the Healthy Mummy Vanilla Tummy Smoothie Mix, this recipe will fill you up while also helping you beat the bloat!
Single serve blueberry cheesecakes

We LOVE the idea of making single serve desserts like these blueberry cheesecakes, that way there’s no concern about going over your calorie goals! Portion control is a great way to stay on track.
Chocolate Coconut Blueberry Bites

We love recipes like this that are made with ingredients that you probably already have on hand in the pantry cupboard. Ideal for a sweet something after dinner, or as a quick afternoon tea with a cuppa, these Chocolate Coconut…
Blueberry bites just 54 calories

For a fun purple twist on a bliss ball, these Blueberry Bites are perfect. Many bliss balls are sweetened with dates, but these use honey instead. You only need five ingredients for this simple recipe. Why not pop them on…
Light and fluffy blueberry and yoghurt muffins

If you’re often tempted by the berry muffins at the café, these are a must try. Unlike the store bought muffins that are loaded with sugar and butter, these healthy Blueberry and Yoghurt Muffins are just 95 calories and made…
Delicious Banana and Blueberry breakfast smoothie

Looking for a delicious and healthy breakfast option? Try this banana and blueberry breakfast smoothie made with fresh fruit! Grab the recipe here.
BEAT dark eye circles with this smoothie

Try our Dark Eye Circle Smoothie, a recipe from The Healthy Mummy, which is a safe way to lose weight after having a baby.