20 Minute Satay Chicken Quesadillas

20 minute satay chicken quesadillas

Here’s a fantastic lunch or dinner option that is fast and PACKED with flavour. Satay sauce when homemade can be full of healthy ingredients like spices, peanut butter and coconut milk. It’s a great way to give yourself a boost of energy when you’re following the 28 Day Weight Loss Challenge.

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Recipes
Lasagne

Mountain Bread Lasagne Just 280 Calories

Fancy a healthier take on traditional lasagne? This recipe foregoes the usual pasta in favour of Mountain Bread – meaning you can enjoy the delicious flavours with much fewer calories. Thank you to Amy Stevens for sending in this family friendly recipe. Why not make a batch and keep the […]

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Recipes
Veggie Lasagne

Classic Veggie Lasagne

A delicious vegetarian lasagne is always a good recipe to have in your repertoire. It can work well as part of your 28 Day Weight Loss Challenge meal plan and is a fabulous way to get more vegetables into your day. Try wholemeal lasagne sheets for an added kick of fibre. This […]

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Recipes
Savoury Christmas Shortbread

Delicious Savoury Christmas Shortbread

Nothing says ‘Christmas’ more than a jar of homemade biscuits, festooned with a red ribbon. Instead of the sugar laden shortbread that we usually associate with Christmas, this recipe puts a healthy spin on things, creating a delicious, melt-in-your mouth savoury biccie without all the extra calories. Perfect for a Healthy Mummy […]

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Recipes
One pot spaghetti bolognese

One pot spaghetti bolognese

Here is a great one pot meal that will feed a family of 6 (or provide delicious leftovers). And yes, even the pasta is cooked in the same pot! Save time on washing up and mess by creating this tasty one pot wonder from the 28 Day Weight Loss Challenge for […]

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Recipes
Super Saucy Bolognese

Super Saucy Bolognese

Here’s a new take on an old favourite. This Bolognese has got lots more sauce than a traditional recipe thanks to the secret ingredient – chicken stock. Now while you might think of using beef stock with beef mince, the chicken stock works really well at giving a depth of […]

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Recipes
healthy olive and zucchini loaf

Healthy Olive And Zucchini Loaf

Craving savoury foods? Well look no further than this delicious healthy olive and zucchini loaf, perfect for healthy pregnancy snacking! Make this recipe and freeze in individual portions so you can grab a healthy snack throughout the day or add to your lunch box for work.

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