Moroccan Roasted Cauliflower and Chilli Pasta Bake

Moroccan Roasted Cauliflower and Chilli Pasta Bake

Nothing says comfort food like pasta bake, and this one packs a nutritious punch. Crowding out your pasta dish with added extras such as chickpeas and veggies means that you can enjoy the meals you love without overdoing your portion sizes. This delicious pasta bake recipe can easily be modified to suit […]

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Chicken Skewers With Satay

Grilled Chicken Skewers With Satay Sauce

Make your own healthier version of this takeaway favourite. These satay chicken skewers are great for a family meal, but also work well when made in advance for a BBQ. Serve with the rice and add a fresh garden salad if desired. This recipe comes from the 28 Day Weight Loss […]

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Asian Pork Dumplings

Delicious Asian Pork Dumplings

If you love dumplings, you’ll love this delicious dinner idea from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says,‘for all those dumpling lovers this is a must try! Not only is it high protein and low fat it will leave your taste buds completely satisfied.’   As part of the […]

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Thai Chicken Noodle Broth

Thai Chicken Noodle Broth 302 Calories

This delicious Asian soup is filled with noodles, chicken and healthy veggies. It’s packed with nutrition and will warm you up from the inside out. A great recipe to make in a big batch and then just reheat for a quick lunch another day. This tasty recipe comes from our 28 […]

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Chilli beef dumplings

Chilli beef dumplings

If you and your family love Asian food, you will really enjoy these delicious home made dumplings. Plus there are HEAPS of yummy Asian recipes on the 28 Day Weight Loss Challenge Recipe Hub! Get the older kids involved in the process, and you can get a little production line […]

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Lamb and Coconut Curry

Lamb and Coconut Curry

Here’s a delicious curry style casserole that will fill the house with the aroma of spices.  A great slow cooked dish for the weekend, get the lamb cooking late afternoon and it will be ready when you are. When you are trying to lose weight, avoiding processed food such as […]

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