Ingredient wholemeal breadcrumbs
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Healthy Herbed Chicken Rissoles and Beetroot Salad
These delicious lightly herbed and lightly spiced chicken rissoles served with a beautiful salad of roasted beetroot and pumpkin makes a for healthy and tasty dinner at just 398 calories per serve.
Chicken Parma Recipe with Salad
Looking for a delicious and healthy twist on a classic pub meal favourite? Look no further than our yummy chicken parmigiana recipe! This crowd-pleasing dish is packed with flavour and nutrition, making it the perfect choice for a weeknight family dinner.
Lunch box-friendly zucchini and cheese arancini ball recipe
These Lunchbox Friendly Zucchini and Cheese Arancini balls recipe is a great lunchbox item for the whole family and you can make them ahead of time.
Family Friendly Healthy Tuna Mornay
We love recipes like this Tuna Mornay recipe where you probably already have the ingredients in your kitchen already. Tuna Mornay is a great comfort food for the whole family.
Easy Cheesy Veggie Bites
At just over 100 calories for three, these veggie bites are great to make in advance for a fantastic healthy lunch box snack or lunch.
Turkey and Cranberry Sausage Rolls – Perfect for Christmas Time!
These delicious yet healthy sausage rolls from the 28 Day Weight Loss Challenge make the perfect snack to enjoy during the festive season.
170 Calorie Savory Spaghetti Bites!
These Savory Spaghetti bites from the 28 Day Weight Loss Challenge make a perfect snack! What's more, they can whipped up in just 10 minutes!
Veggie Nuggets
A healthy version of a fast food favourite. Make these delicious nuggets from the 28 Day Weight Loss Challenge for the whole family and serve with a side salad for a nutritious and budget-friendly meal. Great to make in bulk…
5 ingredient easy cheesy broccoli bites
This broccoli recipe is a GREAT way to encourage your kids to eat their veggies. The cheesy nugget-style of these Broccoli Bites will appeal to the whole family. Serve them up hot as a healthy snack, or pop them in…
Homemade chicken nuggets for kids – the healthy way
Make your own healthy, delicious alternative to fast food chicken nuggets with this quick and easy recipe from the 28 Day Weight Loss Challenge!
Baked Spinach And Parmesan Balls
For a delicious healthy homemade snack to serve to friends and family, try these tasty Baked Spinach And Parmesan Balls. Keep them fresh in an air tight container in the fridge, and then just bring out when ready to serve.
Healthy Lamb & Feta Homemade Meatballs With Hidden Veggies
At The Healthy Mummy we are all about a balanced, healthy diet, that doesn’t restrict or remove food groups. This means that traditional ‘comfort foods’ don’t have to be off the menu, they just need to be tweaked slightly to create…
Chicken and Herb Dumplings
Dumplings are a low calorie treat that can be tailored any which way you like. They are a cheap and delicious way to spice up a mid-week dinner. We’ve got a deliciously light and summery chicken stew with herby steamed dumplings – perfect…
Healthy Lamb And Cheese Meatballs The Kids Will LOVE
These meatballs are a great family friendly recipe. Serve them with wholemeal spaghetti or even something like couscous or rice. This is an ideal recipe to make in a larger quantity and freeze to have available for those days you are…
Healthy baked parmesan crusted chicken
Here’s a great way to get the crispy crunchy chicken you love without the deep frying that normally comes with a schnitzel! Parmesan cheese is also a great way to flavour a dish as you don’t need to use very…
Crab Cakes with Wasabi Mayo & Rice Salad
Seafood is so good for you, especially when you’re losing baby weight, and these crab cakes are really delicious. They will appeal to the whole family, as crab is such a light-tasting meat.
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