Lifestyle News
A lifestyle blog for The Healthy Mummy. Read factual, up to date news currently in the media from around the globe and close to home. Including information on paid parental leave and government legislation. We share with you parenting and health news plus pregnancy stories from real mums in our Healthy Mummy Community.
Ashleigh makes 113 GLUTEN-FREE meals and snacks for $50 – that’s 44 CENTS per serve!
Ashleigh Dunkley has been busy in the kitchen! She’s made 113 meals and snacks from the 28 Day Weight…
Mum Shares Her Seven School-Approved Healthy Snack Recipes That Are Easy To Make
Finding healthy and nutritious snacks for your little one that are also school-approved isn’t always easy.
How this mum has lost 15kg in just 4 months and kept her health issues under control
Sharee May Rumble is a mum-of-two from Quirindi in NSW and she’s managed to lose her baby weight TWICE…
Mum reveals how she maintains her incredible weight loss
The BEST time of day to weigh yourself and whether you should do it everyday
8 things to do differently if you’re NOT seeing the results YOU WANT
Are you trying to lose weight or maybe you want to tone up? If it feels like you’re slogging…
Clever tips to keep your avocado fresh PLUS 6 healthy recipes
Did you know that avocados are packed full of health benefits? Avocados have more soluble fibre than other fruit…
8 sweet treats to BOOST your LIBIDO!
Let’s face it, us parents aren’t getting as much sexy time as we used to! And even the most…
How losing weight can improve your sex drive
Losing weight can kick start your sex drive back into action! Not only may you feel better about your…
10 amazing hacks every mum should know about!
All mums are desperate for hacks to make the demands of parenting just that little bit easier. We’ve complied…
5 TOP TIPS: Mum shares how she stays motivated while trying to lose weight
Staying on track with your fitness can almost be as hard as actually taking the first steps to losing…
The CRAZIEST parenting advice from the last 100 years
Every decade brings with it new parenting or pregnancy advice – often seeming crazy in hindsight! Good Housekeeping has…
Naughty kids are more likely to suffer with insomnia, new study finds
Naughty kids beware, you may struggle to sleep at night! Children who are badly behaved are more likely to…
Mums are more gender biased than dads, new study finds
In the past, the attitude was that boys don’t cry and girls don’t get angry. And while these stereotypes…