Lifestyle News
A lifestyle blog for The Healthy Mummy. Read factual, up to date news currently in the media from around the globe and close to home. Including information on paid parental leave and government legislation. We share with you parenting and health news plus pregnancy stories from real mums in our Healthy Mummy Community.
Save THOUSANDS on your food shop with these 15 simple tips
The Silent Killer – How To Recognise If Your Child Is Drowning
Drowning is the number one cause of death for children under five in Australia, and it’s almost always completely…
5 AWESOME ways to treat Dad this Father’s Day
How to make a personal budget and have money discussions with your partner
Awesome Indoor Winter Workouts To Help You Tone Up Your Booty
When winter hits, along with cold winds and rain, it can make us want to give up on exercise…
Ashleigh makes 113 GLUTEN-FREE meals and snacks for $50 – that’s 44 CENTS per serve!
Ashleigh Dunkley has been busy in the kitchen! She’s made 113 meals and snacks from the 28 Day Weight…
Mum Shares Her Seven School-Approved Healthy Snack Recipes That Are Easy To Make
Finding healthy and nutritious snacks for your little one that are also school-approved isn’t always easy.
How this mum has lost 15kg in just 4 months and kept her health issues under control
Sharee May Rumble is a mum-of-two from Quirindi in NSW and she’s managed to lose her baby weight TWICE…
Mum reveals how she maintains her incredible weight loss
The BEST time of day to weigh yourself and whether you should do it everyday
Clever tips to keep your avocado fresh
Did you know that avocados are packed full of health benefits? Avocados have more soluble fibre than other fruit…
8 sweet treats to BOOST your LIBIDO!
Let’s face it, us parents aren’t getting as much sexy time as we used to! And even the most…
The most popular and least popular birthdays in Australia
How common is your birthday? New figures released from the Bureau of Statistics unveil the most popular birthdays and…
How losing weight can improve your sex drive
Losing weight can kick start your sex drive back into action! Not only may you feel better about your…
10 amazing hacks every mum should know about!
All mums are desperate for hacks to make the demands of parenting just that little bit easier. We’ve complied…