Lifestyle News
A lifestyle blog for The Healthy Mummy. Read factual, up to date news currently in the media from around the globe and close to home. Including information on paid parental leave and government legislation. We share with you parenting and health news plus pregnancy stories from real mums in our Healthy Mummy Community.
WATCH: Rhian bakes the classic chocolate cake from our FREE Bun In The Oven cookbook on Studio 10
This mum’s open letter to husband resonates with all mums: ‘I need help!”
Sadly, this is how much time parents actually have to themselves per day
Father’s Day Gift Guide: We’ve Got Every Dad Covered
Healthy Mummy founder Rhian Allen chats to Today Extra about ‘The Busy Mum’s Guide to Weight Loss’
We are SO excited about the launch of our book The Busy Mum’s Guide to Weight Loss that’s IN STORES…
Meet our latest Healthy Mummy Ambassadors and Meal Prep Queens!
Check out The Healthy Mummy on Channel 9 news!
We were SO excited to be featured on Channel 9 news this week talking all things Healthy Mummy and…
Check out the Healthy Mummy creations Nicola made on Channel 9!
Mum of two and 28 Day Weight Loss Challenge member Nicola Oates has appeared on Channel 9 to demo…
‘I’m the best me I’ve EVER been!’ Here is Rae’s incredible 20kg weight loss story!
This gorgeous mama is oozing with confidence! And no wonder, she looks absolutely INCREDIBLE after losing an amazing 20kg…
WHO issues new guidelines allowing women more time to give birth without intervention
Women aren’t being given enough to give birth, warns the World Health Organisation (WHO). New childbirth guidelines have recently…
6 lunch and 5 snack ideas to take to the office from this working mum who lost 25kg
Keeping on top of your healthy eating regime at home is one thing, but what about when you’re at the office? Not…
Do’s and don’ts of prepping food before baby arrives
Midwife, Lactation consultant (IBCLC), Child and Family Health Nurse, baby wearing consultant and mum of two, Bel Moore, explains how to…
Sick dad walks daughter down the aisle after she received a generous wedding dress gift
This mama was able to have her gravely ill dad walk her down the aisle to give her away on her…
Aussie researchers reveal baby brain DOES exist!
Many expectant mums blame being pregnant on a whole host of things – including forgetfulness – but it seems…
Real mums take on Kim Kardashian’s latest weight loss pose!
Anything Kim Kardashian can do, our gorgeous Healthy Mummies can do BETTER! After the glamorous reality star posted a…
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