Meal Plan Blogs
Meal Planning Ideas
You don’t need a fortune to enjoy tasty meals. Take a look at our budget friendly family recipes for cooking on a budget.
Fuel Your Body Right: The Benefits of a High Protein & High Fibre Diet
Our NEW 28 Day Meal Plan is packed with high protein and high fibre recipes that make it possible for even the busiest mums to lose weight and feel fantastic, all while enjoying meals the whole family will love.
The Healthy Mummy Smoothie Lovers Plan
Smoothie Lovers meal plan now available in The Healthy Mummy App.
Expert Nutritionist on how our meal plan supports PCOS
Healthy Mummy Nutritionist Cheree Sheldon explains what PCOS is and how our specifically selected meal plan can best provide nutritional support.
Gluten Free Meal Plan now in the Healthy Mummy App!
The 28 Day Weight Loss Challenge has a Gluten Free meal plan designed by nutritionists and available in the Healthy Mummy App!
How Women Can Lose Weight After 40
Hormonal changes occur when women are 45 and above. This selected meal plan can provide nutritional support and maximise your health and weight loss goals.
The Healthy Mummy’s KETO Meal Plan is here!
Our team of expert nutritionists have come up with this new meal plan to give mums an option for following the Keto Plan safely.
ALL the meal plans available in The Healthy Mummy app
Did you know we have many different types of meal plans in the Healthy Mummy App?! Find out all about them here.
The Healthy Mummy Working Mums Meal Plan now in App
New working mum meal plan now available in The Healthy Mummy App.
8 Mums share what they have had to sacrifice in the weekly shop to afford their grocery bill
Mums share their top 10 grocery items and how they stick to shopping on a budget and what sacrifices…
The Healthy Mummy Paleo Meal Plan now in App
New Paleo meal plan now available in The Healthy Mummy App.
The Healthy Mummy Mediterranean Meal Plan now in App
New Mediterranean meal plan now available in The Healthy Mummy App.
Mum of 6 tests out our brand new “pantry basics” meal plan with all recipes UNDER $2.50 per serve
The Healthy Mummy meal prep Queen has done it again! Jess tests out The Healthy Mummy's newest budget meal plan "pantry basics" and gives us a rundown on what she made while spending just over $250.
Single Mum of 2 feeds family for just $150 a week
Super-saver single mum of 2 manages to feed her family on $150 a week with help from The Healthy…
How to meal prep for a big family on a budget
Busy mum of 4, spent a couple of hours in the kitchen meal prepping for the week ahead and whipped up an impressive 140 serves for just over $260!
All the workout programs available in The Healthy Mummy app
Did you know we have many different types of workouts in the Healthy Mummy App?! Find out all about them here.
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