The Healthy Mummy 28 Day Weight Loss Challenge isn’t just about losing weight but it’s about making healthy choices in what you eat and how you approach food.
We love that these mums have learnt about healthy eating and good food choices through The Healthy Mummy.
“What did you have for lunch ladies?
These were a childhood favourite of mine and while not a Healthy Mummy recipe I have made them healthier.”
“My mum used to make us cheesies using onion, carrot, cheese on white bread rolls. I used super seeded rolls and light tasty cheese and less cheese on mine.
I love that being a 28 Day Weight Loss Challenge member for over two and a half years has educated me so that I can confidently make my own meal choices healthier to keep me and bub healthy and happy.”
“The most important thing The Healthy Mummy has taught me is to have a healthy relationship with food! That it is ok to have treats and enjoy what you have, that you don’t have to live of lettuce leaves and carrot sticks to lose weight!
But the proof is in the pictures how crazy is that!”
“The knowledge i have gained from The Healthy Mummy is just priceless!!
I am a 46 year old mother of 3 boys who was diagnosed with PCOS 15 years ago.
I have gained my health, confidence and happiness. The lady on the left was tired, unhappy and just struggling to get thru each day.
By following the 28 Day Weight Loss Challenge and having one or two smoothies a day have lost 30 kilos and i am maintaining a healthy weight which has not happened in such a long time.
I want everyone to know you can do this and you are worth it!!
Don’t wait another day join me today!”
“The 28 Day Weight Loss Challenge has helped me change a lifetime of poor food choices and bad habits..
Not only have I lost 16kg and maintained a healthy weight for three years now…
With almost 20 rounds of the 28 Day Weight Loss Challenge under my belt, I’ve learnt my fair share of lessons.
One of the most important lessons I’ve learnt is that it’s not about perfect. It’s about effort. It’s about bringing that effort every single day.
Sometimes my efforts don’t give the results I thought they would. It can be disappointing, but I’ve learnt not to get discouraged by this. I remind myself of my WHY, pick myself back up and carry on.
There is great power in small, consistent efforts. Whether you’re sprinting, running, doing a slow jog or simply taking baby steps- every single step forward is a step closer to your goal!”
Thank you ladies, we love hearing that The Healthy Mummy 28 Day Weight Loss Challenge has helped you learn about eating healthy and making better choices for yourself and your family. Keep up the amazing work!
If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.
Our 28 Day Weight Loss Challenge includes: