Introducing BRAND NEW Plant Based Tonik Snack Bars! On sale now at up to 60% off!

Introducing BRAND NEW Plant Based Tonik Snack Bars! On sale now at up to 60% off!

Main Meals

Healthy meals for weight loss

Looking for inspiration for tonight’s dinner? You’re in the right place. We’ve got hundreds of healthy, delicious, and nutritious weight loss dinner recipes you can add to your weight loss meal plan. Tasty and tailored perfectly for losing weight after pregnancy, including low calorie dinner recipes from our Healthy Mummy Community members. Not only are these healthy dinners perfect for weight loss, but your kids will love them too!

Healthy breakfast recipes | Healthy dessert recipes | Healthy main meal recipes | Healthy snack recipes | Healthy Smoothies

Yummy Bulk Cheesy Veggie Bake

Main Meals Recipes

April 27, 2022

This is yet another amazing healthy recipe from the 28 Day Weight Loss Challenge that is PERFECT to cook in bulk.

Slow Cooked Asian Chicken with Rice and Broccoli – Perfect for Bulk cooking!

Main Meals Recipes

April 20, 2022

This nutritious and filling family meal from the 28 Day Weight Loss Challenge is a great example of a recipe that can be cooked in bulk.

Mum of 5 (soon to be 6) shares the fail safe recipes she has on repeat plus great tips for feeding a big family!

Health and Nutrition for Kids Main Meals Our Story Parenting Recipes Tips & Advice

March 3, 2022

Mum of 5 Jess shares her favourite 11 Healthy Mummy Recipes she has on repeat feeding her family of 7 plus tip for feeding a big family.

2 Ingredient Healthy Mummy Pizza Dough

Main Meals Recipes

February 23, 2022

Not only does this Homemade Healthy Mummy Pizza dough only have 2 ingredients, it's really easy to make and is a healthy pizza base option.

Kid Friendly Healthy Fried Rice Fritters

Main Meals Recipes Snacks

February 22, 2022

These super easy Fried Rice Fritters from the 28 Day Weight Loss Challenge make for a quick and healthy family friendly meal or snack

Get the Air Fryer cranking with these amazing new Air Fryer Recipes in the Relaunched Healthy Mummy APP

Main Meals Recipes

February 22, 2022

We have a HEAP of amazing new Air Fryer recipes going into the Healthy Mummy App that you are going to LOVE!!

Mums share their favourite FAKEAWAY recipes!

Mums share their favourite FAKEAWAY recipes!

Main Meals Recipes

February 11, 2022

Here are some ‘fakeaway’ meals our Community of Healthy Mummy mums have been whipping up in their kitchens.

family picnic at beach

Best Healthy Foods to pack for a Beach Picnic

Main Meals Recipes Snacks Weight Loss

January 28, 2022

Here’s our list of some great healthy snacks and recipes for your next trip to the beach without a soggy sandwich in sight!

Mushroom and Mozzarella Arancini Salad

Main Meals Recipes

January 25, 2022

These unbelievably yummy arancini balls from the 28 Day Weight Loss Challenge are a healthy twist on the deep fried version.

SUPER EASY healthy recipes for mums who find cooking hard

Main Meals Recipes

January 20, 2022

Healthy eating doesn't have to be difficult to prepare. Here are SUPER EASY healthy recipes for mums who find cooking hard.

OUR COMMUNITY

Be part of our friendly and supportive community

thehealthymummy

HIGH FIVE Kelly, you are incredible! 🤩⁠ "29 S

HIGH FIVE Kelly, you are incredible! 🤩⁠
"29 Sept 2020 - 20 Dec 2022⁠
The day of my wedding (107kgs) VS today (89kgs). It’s been almost 3yrs since I’ve started my Healthy Mummy journey and in total, i’ve lost 26kgs, with still a lot more to go. ⁠
⁠
I’ve hit a stop and I seem to be maintaining around the 89 marker. But what the scales are saying isn’t important to me. What is more important to me is that I can still breathe a lot easier. I don’t have that heavy chest feeling. I can walk properly without slouching and a lot faster. I can bend and pick things up with ease now, without having a huge belly bulge interfering. I don’t feel heavy anymore. I can dance a lot easier, and quicker! I can run around after my 3 children. I feel happier and healthier within myself - mentally, emotionally, and physically!" ⁠
⁠
Join Kelly - Check out our App via the link in our Bio 💪⁠

Coming on your week 3 meal plans, scrumptious Choc

Coming on your week 3 meal plans, scrumptious Choc Chip Banana Bread 😋 SAVE the free recipe via the link in our Bio!

Week 3 Meal Plans are LIVE!!! 😍 Head into your

Week 3 Meal Plans are LIVE!!! 😍 Head into your Healthy Mummy App to check out your week 3 Meal Plan NOW! ⁠
⁠
If you would LOVE access to weekly meal plans, over 6,000 healthy recipes, 450+ worouts you can do at home, daily inspiration from My Coach and SO MUCH more - Check out our App via the link in our Bio.

YEAY incredible work Lucy!! 🎉⁠ "In May 2022 I

YEAY incredible work Lucy!! 🎉⁠
"In May 2022 I was 91kg and size 16. I decided to take the plunge and sign up to become a Healthy Mummy and I am so glad I did! In the following 7 months the program has helped me to change my lifestyle, lose 21kg and achieve a healthy BMI and my goal weight of 70kg!" ⁠
⁠
👉️ Join Lucy NOW via the link in our Bio.

Premium Double Choc Smoothie ⁠ 😋 Creamy, Whey

Premium Double Choc Smoothie ⁠
😋 Creamy, Whey Based Premium Espresso Smoothie, packed with vitamins, probiotics, fibre & protein. Low carb, low calorie & no added sugar. Taste goodness, not guilt!⁠
⁠
Check it out via the link in our Bio!

9 things that can affect your weight loss - Read v

9 things that can affect your weight loss - Read via our Bio!