7 day cleanse Archives - The Healthy Mummy

These Mums get super prepped for Cleanse Week!

Next week is the start of the May 28 Day Weight Loss Challenge, and to give their weight loss a really good kick start, these mums are doing the Healthy Mummy Seven Day Cleanse this week. They’ve got super organised by prepping meals and snacks ready for the week ahead.

Weight Loss

Here’s how to DETOXIFY and CLEANSE your body with The Healthy Mummy

Are you wanting to detoxify your body, ditch the tummy bloat and feel super refreshed and ready to attack your weight loss and fitness goals this month? It’s time to do the 7 Day Cleanse with The Healthy Mummy 28 Day Weight Loss Challenge.

Health

Weight plateauing? Our 7 day cleanse is proven to kickstart your weight loss.

Mum Bec found the Healthy Mummy 7 day cleanse meal plan the perfect solution for kickstarting her weight loss after a period of her weight plateauing.

Weight Loss

Check out Sascha’s Cleanse Week Prep, she did it for under $90 and in under 2 hours!!!

Sascha Farley knows how to meal prep but her Cleanse Week Prep has gone above and beyond, check out the meals she prepped in 2 hours for under $90!

Health

Is doing a 7 day cleanse beneficial to your physical and mental wellbeing

If you are thinking of doing a 7 day cleanse but are unsure if it’s really worth it check out why doing a cleanse can be beneficial to both your mental and physical health.

Health

Feeling fabulous! Cassie shares her OUTSTANDING 7 day cleanse results

Mum Cassie shows her outstanding 2.3kg weight loss and 4cm lost from her body following the Healthy Mummy 7 Day Cleanse meal plan.

Weight Loss

Here’s how to achieve seven days of ZEN

Well, the August 28 Day Weight Loss Challenge is just about done and dusted and we have ONE WEEK before the September – BOOTY BUSTING BOOTCAMP – Challenge kicks off (If you haven’t already, be sure to sign up!). So, what shall we do during the week leading up to the next Challenge? […]

News

News

How to stay motivated while doing the 7 Day Cleanse

Healthy Mummy and 7 Day Cleanse participant, Lauren Kolstad reveals what you can expect on the upcoming 7 Day Cleanse for this week as well as some tips to help you stay on track.

Community

Weight Loss

Is it time to have a cleanse? Our two minute test will tell you!

Is it time to have a cleanse? Take our two minute test to find out

Are you feeling bloated, struggling to sleep and finding it hard to shift any weight? It may be your body’s way of telling you a cleanse may be in order.

Health

Health

This mum lost 2.3kg in 7 days: Here's how she did it

Here’s how this mum lost 2.3kg in just 7 DAYS!

Healthy Mummy Rebekah completed our 7 Day Cleanse during Gap Week and the results are in! “I’m so ecstatic with just how amazing this cleanse was and the changes in my body after just one week!” Rebekah said. Rebekah lost 2.3kg and 6.5cm from her body, here is how she found the […]

Weight Loss