healthy eating

4 Things to Know When Buying Muesli from the Supermarket
If you’ve ever stood in front of the muesli section at the supermarket and thought, “Where do I start,”…

5 Ingredient Peach and Cashew Bliss Balls
Thank you to 28 Day Weight Loss Challenge member Cassie for sending us the recipe for these lovely bliss balls, using…

These 6 new Raspberry Ripple smoothies taste like dessert
Have you heard the news? We have launched a NEW limited edition flavour of Healthy Mummy Smoothie – it’s…

Apple and Oat Bliss Balls
Got apples, oats, peanut butter? You’re about to impress everyone in your house by whipping up these sweet little Apple…

Decadent dark chocolate picnic cups
Thank you to 28 Day Weight Loss Challenge member Filiz Aygun Yilmaz for this decadent treat recipe! Just four simple…

68 Calorie Choc Hazelnut Cups
If you love the Nutella-style combination of chocolate and hazelnut, why not try your hand at this healthy version? Chopped…

85 calorie black forest bliss balls
Make the most of the in-season and affordable cherries to make these decadent bliss balls. Perfect for sharing or…

Protein Packed Macadamia and Cashew Bliss Balls
You’ll go nuts for this macadamia and cashew filled bliss ball recipe, made with just FIVE ingredients. Keep a…

Toasted peanut and coconut cups
If you want to try a homemade chocolate treat, these Toasted Peanut and Coconut Cups couldn’t be simpler! Using pantry cupboard…

Four Ingredient No Bake Peanut Butter Oat Cookies
Peanut butter and oats pair so well together, and make for a simple yet delicious cookie. The best part…

Why this mum cooks two months of meals and snacks at once
When we asked for tips from mums on our Healthy Mummy Food Lovers Facebook group on how to get…

Show Stopping Chocolate Berry Layer Cake
If you need a cake for the centrepiece of your Christmas buffet table, try this Show Stopping Chocolate Berry Layer Cake which serves 16.

White Christmas Cashew Bites
The combination of oats, cashews and coconut make for the healthy ‘white’ filling of these White Christmas treats. When decorated…

Frozen yoghurt Christmas pudding recipe
When it’s hot at Christmas time, you might fancy a cool dessert instead of something warm. Try this Make Ahead Frozen Yoghurt Christmas Pudding.

Mini raspberry cheesecake bites
These cheesecakes are made with healthy fresh and raw ingredients and will be sure to hit the spot after…